Welcome to the Meditation and Mindfulness Session!
Come join us for a rejuvenating session of guided meditation at our serene location filled with the energy of crystals and plants. Whether you're a beginner or experienced, this session is perfect for anyone looking to increase your love for yourself and others.
Prioritsing 'me time' is vital in today's busy lifestyle. Meditation is the perfect opportunity to take time, breathe and find your inner self.
These sessions will occur fortnightly on a Wednesday evening. Each session will have a different focus and theme and each person will receive a cleansed, charged and programmed crystal to help connect you with the theme of that week, and amplify your experience.
Through these regular sessions we will not only help you to improve your inner self & your well-being, but to also create a community based environment to meet other like minded people.
This fortnights theme will be based around the Throat Chakra - the centre of communication. We will aim to increase your ability to express your thoughts honestly, clearly and calmly.
Our Meditation sessions run for around 45 minutes and will be hosted by Sophie (Co-Owner of Oracle of Crystals). Please bring along a bottle of water. Floor cushions will be provided for seating, however if you prefer to bring something of your own to sit on or any blankets etc, you are more than welcome! Chairs are also available for those who prefer not to sit on the floor, please let us know upon arrival if you require one.
Please arrive at least 10 minutes early, to allow time to settle in before the session. Doors will close at 7pm, so unfortunately we will be unable to accomodate for late arrivals as this disrupts the flow of the evening.
Don't miss out on this unique opportunity to nurture your mind, body, and soul!
