Overview
Mid week mat Pilates class with Delwyn
Instructor: Delwyn
Class Duration: 45 minutes
Increase mind-body awareness through the practice of Pilates Mat. Improve posture, core strength, balance, flexibility, coordination and performance. Feel longer, leaner and more relaxed.
Mid week mat Pilates class with Delwyn
Instructor: Delwyn
Class Duration: 45 minutes
Increase mind-body awareness through the practice of Pilates Mat. Improve posture, core strength, balance, flexibility, coordination and performance. Feel longer, leaner and more relaxed.
Good to know
Highlights
- Online
Location
Online event
Organised by
Harold Holt Swim Centre - Health Club
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Events2344
Hosting5 years