Mat Pilates

We are inclusive, not-for-profit, community organisation. Our team focuses on delivering subsided services of wellbeing to ANU Students and the wider ANU community. We also welcome members of the general public into our facilities and to participate in our programs.

ANU Sport

To celebrate IWD, ANU Sport is offering FREE Group Fitness Classes for female identifying participants from 8 - 14 March.

International Women's Day Group Fitness Classes

To celebrate International Women's Day, ANU Sport is offering FREE Group Fitness Classes for female identifying participants from 8 - 14 March. This is a wonderful opportunity to prioritise your wellbeing, try something new, and connect with others.

Pilates mat work focuses on mobility, core strength, posture and body awareness. Pilates can assist in strengthening for injury prevention as well as postural and pelvic floor issues.

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Mat Pilates

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ANU Sport

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