Mat Exercises & Meditation
Chill out with fun mat exercises and soothing meditation to boost your body and mind vibes!
Mat Exercises & Meditation
Come join us in person for a low-impact session of mat exercises followed by a calming meditation. Think fusion of mat pilates, stretching and full body floor work. It’s the perfect way to engage in some mindful movement, and relaxation with friends. Whether you’re a pro or just curious, everyone’s welcome to unwind and recharge together in this beginner friendly class. Bring your mat and good vibes!
MoveMEANT classes are safe and beginner friendly.
Chill out with fun mat exercises and soothing meditation to boost your body and mind vibes!
Mat Exercises & Meditation
Come join us in person for a low-impact session of mat exercises followed by a calming meditation. Think fusion of mat pilates, stretching and full body floor work. It’s the perfect way to engage in some mindful movement, and relaxation with friends. Whether you’re a pro or just curious, everyone’s welcome to unwind and recharge together in this beginner friendly class. Bring your mat and good vibes!
MoveMEANT classes are safe and beginner friendly.
Good to know
Highlights
- 1 hour 15 minutes
- ages 18+
- In-person
Refund Policy
Location
The Empowered Centre
401 Great Eastern Hwy
#4 Midland, WA 6056
How would you like to get there?
