Join Relationships Australia to understand how to manage your mental health and wellbeing through COVID-19. Relationships Australia will cover some common themes international students will be experiencing and provide some tools to cope. It's important to take this time for self-care. Many of us don't know how to manage all the different pressures we are feeling during this time and it's important to remember organisations like Relationships Australia are here to help with a free and confidential service called ASK PEACE.
This session will cover general examples and we encourage you to make a follow up individual appointment with ASK PEACE to gain expert advice and support for your individual needs. To make an appointment please call ASKPEACE on (08) 8245 8110 or visit www.rasa.org.au/askpeace and fill in the service enquiry form and they will call you back.
