Free

Managing stress and adrenal fatigue naturally

Event Information

Share this event

Date and Time

Location

Location

Charlestown Multi Purpose Centre

17 James Street

Charlestown, NSW 2290

Australia

View Map

Event description

Description

“I am tired all the time, when I exercise I feel worse, and yet all my blood tests at the GPs say that I am healthy. This is doing my head in as I am not a lazy person”

It’s time to do something about adrenal fatigue because chances are you’re dealing with it. (Or will at some point of your life!)

- Learn how chronic stress and lifestyle affect the body’s ability to recuperate from physical, mental or emotional stress, leading to symptoms such as extreme fatigue, brain fog, weight gain, insulin resistance, moodiness and irritability to name a few.

- Understand your underlying causes of adrenal fatigue,

- Why your blood test results keep coming back normal, even though you are feeling so unwell,and how functional medicine tests such as a salivary cortisol test can give a much more accurate picture of what is actually going on

- Learn my top 5 natural medicines and nutrients to not only improve but recover from adrenal fatigue

- As well as the ideal diet , what foods can heal and what foods you need to avoid and specific lifestyle recommendations to recover from adrenal fatigue

- Finally, learn how to manage ongoing stress and maintain good stress coping capabilities

This is a free event but seats are limited so make sure you get in early

IMPORTANT INFORMATION:

  • An information kit will be sent out after the event so be sure to list an email address for each attendee
  • The duration of the talk will be approximately 2 hours
  • Bring along a notebook and pen to take notes
  • Bring along a jacket and bottle of water so you are comfortable throughout the talk

If the event is sold out online or you are having trouble booking, please call reception on (02) 4961 4075.

Be Well Naturally

Naturopathy is unique in that we take a holistic approach, at Mullen Health we specialise in determining the underlying causes not just treating the symptoms. And importantly what you need to be doing to not only become well but stay well. Remembering that prevention when it comes to health is so much more powerful than cure.

Peter Mullen is one of Australia's leading Naturopaths, with more than 30 years of experience in helping people achieve their best health, naturally. Trained in Naturopathy, herbal medicine and clinical nutrition, he is extremely knowledgeable about the benefits of Naturopathy and how it can treat the underlying causes of many health conditions.


Share with friends

Date and Time

Location

Charlestown Multi Purpose Centre

17 James Street

Charlestown, NSW 2290

Australia

View Map

Save This Event

Event Saved