Wednesday, 19 June

Managing Mental Health and Anxiety - Lunch and Learn 2024

Managing Mental Health and Anxiety - Lunch and Learns are bite-sized sessions that explore targeted topics derived from larger programs.

By time2talk Leadership

Date and time

Wed, 19 Jun 2024 12:00 PM - 1:30 PM AEST

Location

Melbourne

Melbourne Melbourne, VIC 3000 Australia

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

1 hour 30 minutes

About this session

This workshop will be an interactive experience that provides participants with the skills and knowledge to better manage their mental health and anxiety. It covers the ability to increase self-awareness of the mental health of those around them.

The workshop will focus on giving clear strategies for self-care and to highlight ways to ensure you have a safe environment, share knowledge of resources available to support mental health, and encourage team members to comfortably seek assistance when required.

Learning outcomes

Following the program participants will be able to:

Identify & effectively manage potential mental health problems in the workplace
Recognise when to seek help and when team members need help
Demonstrate how to break the stigma of mental health in their day to day work/life activities
Increase empathy to others and improve productivity

*Learning outcomes derived from Managing Mental Health and Anxiety - Full Day Program

Program Details

Time: 12:00pm -1:30pm

Format: Virtual Meeting (Zoom)

Contact: 1300t2talk or info@time2talk.com.au

Organised by

time2talk Leadership

time2talk Leadership is committed to motivating and inspiring your people to challenge themselves to continually improve, to engage and influence their teams and to be the best leaders they can be.

We believe the heart of your business success lies in your people and we work with you to build competitive, and sustainable advantage through strategic people development resulting in behavioural change and improvement in performance. Our facilitation, coaching and training programs are focused on

Our Approach

time2talk Leadership works closely and collaboratively with you, applying our expertise and skills to ensure you make the right changes to succeed. We tailor our programs specifically to the needs of your market and industry, your desired culture and values and align any interventions with your organisations goals and strategy.