Managing Chronic Pain - Celebrating NSW Senior's Festival

Learn how to understand and manage chronic pain with evidence‑based strategies at this supportive session from the Illawarra Shoalhaven team

Do you, or someone you care about, live with chronic pain? You’re not alone—many people experience ongoing pain that can affect daily life, wellbeing, and independence. Understanding chronic pain and learning practical ways to manage it can make a real difference.

Join the Illawarra Shoalhaven Chronic Pain Service for an insightful and supportive information session on Understanding and Living Well with Chronic Pain. You’ll learn what chronic pain is, why it occurs, and how a range of evidence‑based strategies—such as movement, pacing, sleep, mood support, and lifestyle approaches—can help you improve your quality of life. This session is a great opportunity to gain clarity, ask questions, and discover helpful resources available in your community.

Please Note: This event may be photographed for promotional use on Library and Council social media pages and websites. If you would prefer not to be photographed, please let our staff know on the day.