Lymphatic Reset & Restore — The Detox Room Method™

Refresh your flow with Lymphatic Reset & Restore — The Detox Room Method™, an in-person lymphatic and nervous system wellbeing experience.

This in-person experience offers a clear, practical introduction to supporting the lymphatic system, nervous system awareness, and everyday wellbeing.

Led by Angela Knoph, founder of The Detox Room and creator of The Detox Room Method™, this session draws on years of hands-on experience in lymphatic drainage and holistic body support. Angela guides you through the foundations of how the lymphatic system works, where key lymphatic pathways are located, and how gentle, intentional techniques can help encourage flow and reduce stagnation in the body.

This is a hands-on, guided experience. You’ll be shown simple, effective techniques to support lymphatic pathways and circulation, with clear instruction so you can confidently practise them on yourself at home as part of your daily routine.

Alongside lymphatic education & hands on demonstration, the session also explores mindset and nervous system regulation, helping you understand how stress, tension, and emotional load can influence the body. You’ll be guided through grounding practices designed to support calm, awareness, and self-regulation — tools you can continue using beyond the session.

This is a supportive, educational environment focused on helping you better understand your body and feel more confident caring for it Every day.

This experience is suitable for anyone wanting to:

• Learn how the lymphatic system functions

• Understand how to open and activate your detox pathways daily to keep lymph fluid moving

• Learn where blockages commonly occur and how to gently support lymphatic flow at home

• Receive hands-on guidance with simple, effective techniques you can use every day

• Understand the connection between stress, the nervous system, and lymphatic stagnation

• Build realistic, sustainable daily practices that support detox, immunity, and overall wellbeing