Lymphatic Health & Energy Flow

Discover how to improve lymph flow and energy with Kinesiologist Talena Benedet in a workshop on detox, balance, and holistic wellbeing.

When your lymphatic system flows freely, so does your energy. Join our in-house Kinesiologist Talena Benedet for this insightful workshop.
In this kinesiology-based session, you’ll gain insight into how toxins, stress, and emotions affect lymph flow — and how to support your body’s natural detox pathways for better vitality and inner balance.

This workshop will help you understand how the body communicates imbalance, how energy blockages impact lymph flow, and simple ways to encourage movement, clarity, and overall wellbeing.

About Talena Benedet

Talena Benedet is a Kinesiologist who offers a deeply personalised approach to healing, working with both the body and psyche to restore balance and support true holistic wellness. She believes the body holds an innate intelligence and that kinesiology helps translate this wisdom so true healing can begin.
Talena blends kinesiology with psychological science, Traditional Chinese Medicine principles, acupressure, and mind–body techniques to help uncover and release physical, emotional, and energetic blockages. Her gentle, intuitive style supports clients in returning to their natural state of alignment and vitality.