Luna Day Ocean Retreat ~Breath ~Sound ~Movement
Deep relaxation through breathwork, sound and movement.
Luna Day Ocean Retreat
~Breath ~Sound ~Movement
Join us for our first full moon wellness retreat held in a beautiful space overlooking the ocean. Our wellness host and dear friend Ren, (Rhiannon Lea) will guide you through a restorative journey beginning with a cacao ceremony, flowing into breathwork quietening your mind to set your intention, supporting your body with a gentle yoga practice through myofascial release and a deeply healing crystal bowl sound bath.
We'll close this soulful afternoon sharing a delicious, nourishing, feel good meal.
Reset your nervous system through deep breathwork, sound and movement... xo
Deep relaxation through breathwork, sound and movement.
Luna Day Ocean Retreat
~Breath ~Sound ~Movement
Join us for our first full moon wellness retreat held in a beautiful space overlooking the ocean. Our wellness host and dear friend Ren, (Rhiannon Lea) will guide you through a restorative journey beginning with a cacao ceremony, flowing into breathwork quietening your mind to set your intention, supporting your body with a gentle yoga practice through myofascial release and a deeply healing crystal bowl sound bath.
We'll close this soulful afternoon sharing a delicious, nourishing, feel good meal.
Reset your nervous system through deep breathwork, sound and movement... xo
Good to know
Highlights
- 3 hours
- In-person
Refund Policy
Location
18 Gardere Ave
18 Gardere Avenue
Curl Curl, NSW 2096
How would you like to get there?
