Question 1

What do I need to bring?

Accepted Answer

Bring a journal, water bottle, and wear comfortable clothing that allows you to breathe and move with ease.  Mats and cushions will be provided. Come alone or with a friend. This evening is all about you.

Question 2

Do I need experience with reiki or breathwork?

Accepted Answer

Not at all. This session is designed for all levels, whether you're brand new or have experience. You'll be guided step-by-step through the process in a safe, supported space. Everything is optional - you’re always in control of your experience. Please ensure you read the CONTRAINDICATIONS.

Question 3

What can I expect to feel or experience in the session?

Accepted Answer

Every breathwork journey is different. You may experience emotional release, deep insight, tingling sensations, or simply a profound sense of calm and connection. Some people cry, some laugh, some feel energy move — all of it is welcome. We’re here to hold space for whatever comes up, and you’ll be

Love The One Within