$25 – $30

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Juanita Nielsen Community Centre

31 Nicholson Street

Woolloomooloo, NSW 2011

Australia

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Refunds up to 7 days before event

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Happening again due to popular demand.

Join Soulful Soundwaves and Synergy Lab Sydney for a deeply relaxing and very unique meditative sound experience. Allow the powerful combination of live mindful music and guided meditation bring you to a calming and nurturing place of stillness.


What makes this session so special?


Using a type of brain entrainment called binaural and monaural beats, Soulful Soundwaves composes music that deeply resonates with the mind and the body. Through the careful composition of frequencies, an enhanced tuning, and deeply relaxing melodies played by highly skilled musicians, Soulful Soundwaves will take you on a musical journey to mindfulness.


Combining the healing power of music with a guided meditation by Tomek Wyczesany PhD and founder of Synergy Lab Sydney, your mind is in very good hands. Tomek is a scientist and experienced facilitator and uses cognitive science and neurobiology to lay the foundation for this mindfulness practice. Tomek will guide you into a specific meditation to integrate all senses to help you achieve the state of mental and physical coherence, also know as flow.


No meditation experience is necessary.


Come join us:

  • WHEN: Saturday 11th November at 11am
  • WHERE: Juanita Nielsen Community Centre. 31 Nicholson Street. Woolloomooloo. Sydney.
  • WHAT TO WEAR: Comfortable warm clothes
  • WHAT TO BRING: Yoga mats, cushions and blankets will be provided - you can bring your own if you prefer

***PLEASE ARRIVE 10 MINS EARLY***


We'll be popping across the road for a cuppa following the session. If you have the time, come join us for a relaxed catch up.


We look forward to seeing you soon.

_____________________________

For more information please visit:
www.soulfulsoundwaves.com
www.synergylabsydney.com

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Date and Time

Location

Juanita Nielsen Community Centre

31 Nicholson Street

Woolloomooloo, NSW 2011

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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