LILYDALE (Vic): Meditation, Mantra and Sound Journey

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***Arrive approx. 10 minutes early to check in. Studio provides yoga mats but has limited bolsters and blankets, please feel free to bring a mat, blanket and pillow, whatever helps you get comfortable so you can relax into the experience.***

Immerse in the Experience:

In this gathering, we quiet the mind through breath, mantra, and sound, creating space for inspiration to speak through us with clarity and ease.

We immerse in the soothing vibrations of a sound bath, to deepen the experience and allow the body, mind, heart and nervous system to settle into the safety of the present moment.

This is a night to listen deeply, to soften the chatter, and to remember the harmony between silence and expression.

Reiki Offering: Reiki is a gentle, loving, healing energy that activates our life force. It will be offered for those who want to receive

Benefits of Sound Therapy:

• Reduces stress and anxiety
• Improves mental, emotional and energetic states
• Improves sleep and relaxation
• Improve immune and nervous system health
• Improves memory
• Helps release emotional tension
• Helps clear energetic blocks
• Supports with pain management
• Helps reduce risk of stroke and heart attack
• Helps lower high blood pressure
• Helps lower cholesterol level

Benefits of Mantra:

• Quiets and soothes the mind
• Connects us to the essence of the mantra
• Supports our spiritual growth
• Opens us to the mystical and energetic realms
• Activates sound codes in our bodies and beings
• Brings harmony into our inner ecosystem
• Empowers the voice to speak truth into existence
• Helps tune the body instrument

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Venue & Logistical Information:

Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these events, it’s important that guests arrive on time. Latest entry is 10min after start time. We apologise for the inconvenience and hope that you understand ;).

What to bring: Studio provides yoga mats but has limited bolsters and blankets, please feel free to bring a mat, blanket and pillow, or whatever helps you get comfortable so you can relax into the experience.

In preparation: We recommend that you avoid stimulants such as caffeine for up to 3 hours before the event so that your nervous system can be relaxed and receive the full benefits of the sound.

Location: Kindred Warrior is upstairs from the BFT Body Fit Training studio store front (May need to put that in your GPS!).

Parking and Transportation: There are parking bays just outside the venue, with unrestricted parking from 6pm, there are also parking bays behind the building and across the street.

Accessibility: Kindred Warrior is a one flight walk up so unfortunately not wheelchair accessible

Minimum Age: This session is for ages from 16+

Photography: There may be photography and/or video recordings for promotional purposes at this event.

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About Your Facilitator:

Dorothea Lucaci offers Sound Healing, Mantra, and Meditation experiences that guide you back into a remembrance of wholeness. Her events weave together breath, vocal toning, mantra, sound instruments, and guided meditation to create immersive journeys into presence. With almost a decade of experience, she integrates training in Sound Therapy, Music, Psychology, Hypnosis, Energy Medicine, Astrology, and Life Coaching to inspire transformation and growth. Her sessions support nervous system health, emotional balance, spiritual alignment, and holistic well-being.

IG | FB: @dorothealucaci

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Tags: Sound Healing Meditations, Sound healing and Reiki, Singing Bowl Sound healing Meditation, Sound bath for calm & deep meditation, Sound Bath Chakra Restoration Meditation, Awakened Vibration And Sound Healing, Holistic Sound Healing and Guidance, Sound therapy and Spiritual Coaching.