Letting Go - A Powerful 9D Breathwork Experience by Inspir-a

A gentle 9D Breathwork Journey to honour grief, release emotional pain and rediscover peace this holiday season.

The holiday season can stir deep emotions.Take a deep breath — this is your moment to pause and exhale.

Join us for Letting Go, a powerful 9D Breathwork Journey designed to help you release stress, old stories, and emotional tension while reconnecting with your natural state of calm and clarity.

This immersive multi-sensory experience blends conscious breathing, sound, frequency, and guided narration to shift you out of your head and into your body. You’ll leave feeling grounded, lighter, and deeply at peace.

We begin with a grounding cacao ceremony, followed by the 9D Breathwork Journey. Afterwards, we close with a gentle integration and light refreshments.

Everything is provided for you: mats, blankets, cushions, and comfort. Just bring your beautiful self and an open heart.

What to Expect

• A welcoming, nurturing space held by one trained facilitator and facilitator support
• A safe, guided 9D Breathwork Journey designed for release and renewal
• Integration time with cacao and light refreshments
• A calm, restorative environment — no experience needed

Good to Know

• All equipment is provided
• Please arrive 10 minutes early to settle in
• Wear something comfy — think relaxation, not performance

Contraindications

Breathwork may not be suitable for individuals with the following conditions:

• Cardiovascular problems
• Abnormally high blood pressure
• Chronic respiratory conditions
• History of aneurysms, epilepsy, or seizures
• Currently taking heavy medication
• Severe asthma (for mild or moderate asthma, please bring your inhaler)
• Severe mental health conditions
• Psychosis, paranoia, or bipolar disorder
• Osteoporosis
• Glaucoma
• Recent surgery or injury
• Pregnancy

You are still welcome to attend — we simply ask that you share any relevant information with us prior to the session so we can look after your wellbeing.

Cancellation Policy

Tickets are non-refundable; however, they can be transferred to someone else.