Let's Try... Breathwork at Wollongong Library (Ages 18+)

Slow down, release stress and reconnect with your body in this immersive experience.

The session combines guided breathing with music, sound and spoken prompts.

Please bring a yoga mat, pillow and wear comfortable clothing. No experience, fitness level or flexibility required - just the ability to breathe.

For more information, contact Wollongong Library.

This event is one of the many reasons to have a library card. Don't have one? It's free and easy to join online!