Leo New Moon Movement and Sound Meditation

Maria Richardson

Lunar Prana Vinyasa Yoga guided by Maria followed by Savasana Sound Bath facilitated by Tamara

Tonic Pilates Collective Studio

Create some space for yourself to slow down and dive deep within. We invite you to a warm and cosy, deeply nurturing evening of a slow moving, recharging restorative Lunar Prana Vinyasa Flow practice, dedicated to the energy of the Leo New Moon, guided by Maria, followed by a relaxing Savasana Sound Meditation facilitated by Tamara.During the New Moon, the sun and moon come into alignment. The Yang (masculine) energy of the sun, merges with the yin (feminine) essence of the moon. When this happens, energetically, it is time to get still and plant new seeds. It’s a very potent time to MANIFEST and set intentions for the next cycle.For the practice, wear comfortable clothes. Bring any props you need to make your experience cosy and comfortable and something warm to rug up for Savasana. Places are limited, relaxation abundant! All bodies and abilities welcome. ​ ​

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