Discover the therapeutic benefits of gardening in this evening workshop. Learn how to practice mindfulness as part of your gardening experience. Discover new plants that stimulate your 5 senses and gardening activities that enhance mindfulness. Start your mindfulness journey by making a small succulent bowl to take home.
All materials provided .
Free | Bookings essential online | Suitable for Adults
In consideration of others, please cancel your booking if you are no longer able to attend.
Books you might enjoy:
A greener life : discover the joy of mindful and sustainable gardening / Jack Wallington
The mindful day / Laurie Cameron
Zen in the garden / Miki Sakamoto
