Learn MEDITATION for free - a four week course at the Cooinda Community Cen

Come and join our experienced meditation teacher for four one-hour classes on Sunday mornings in March.

Come and join our experienced meditation teacher for four one-hour classes on Sunday mornings in March.

Learn to meditate over four weeks.

Whether you are an absolute beginner or already have experience of meditation, you are welcome to come join us and cultivate inner peace at the Cooinda Community Centre

Your instructor has been meditating for over 30 years.

In these four classes, we will explore the breath, concentration, meditation, music, mantra and the path of the heart.

Experience the power of group meditation and take home simple exercises, tips and techniques to help you build a daily practice.

Your ticket registers you for all four classes:

Sunday 1 March, 10:00am-11:00am

Sunday 8 March, 10:00am-11:00am

Sunday 15 March, 10:00am-11:00am

Sunday 22 March, 10:00am-11:00am

These classes are offered as a community service by the Sri Chinmoy Centre.

As the set of classes are designed to follow on, most benefit will be gained if you can attend from the start on Sunday morning, 1st of March.

Free but registration is essential as the venue has a set seating capacity.

For registration or further information, - www.freemeditationadelaide.org

or call 0478 366 000

' Yesterday I was clever.

That is why

I wanted to change the world.

Today I am wise.

That is why

I am changing myself.'

- Sri Chinmoy