Learn about your fertility & Reproductive health

Learn about your fertility and take charge of your reproductive health

Fertility awareness is being aware of your cycle and knowing your fertile and infertile phases of your menstrual cycle. This awareness can then be used to avoid pregnancy or to achieve pregnancy and a great way to monitor hormone balance. We will discuss Diet, Lifestyle and stress management to boost your fertility and balance your hormones. Included is a Booklet with all the information we will be discussing.

Bring your partner as Guest Speaker Joe Fairleigh from www.ayurvedichealthstrategies.com will discuss the male role in Fertility, male fertility and what it means to be a parent, are you ready to be a parent?

We will enjoy Herbal Teas and Chai together and a wonderful morning of information and meditation.