$20

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Location

Torrens Community Hall

95 Batchelor Street

Torrens, ACT 2607

Australia

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Refunds up to 1 day before event

Event description

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Ho Ho - Ha, Ha, Ha....Come and laugh with us, and enjoy a very special yoga therapy class.

According to science, laughing doesn't just feel good, it is a highly effective therapy. Laughter is cathartic, releasing negative emotions and when combined with yoga works wonders on several levels, including: the physical body, emotions, mind and spirit......some of the benefits of laughter yoga include:

  • increased sense of wellbeing...and enjoyment of silliness and fun

  • unexpected sense of light heartedness, smiling and uncontrolled laughter

  • reduced stress, released muscle tension

  • big release of endorphins into bloodstream and reduced feelings of depression.

  • strengthened immune system and enriched brain function

  • lower blood pressure and improved blood circulation

  • endorphins released into bloodstream.

Book now for only $20 per person. Please wear comfortable clothing, bring a mat (if you have one) and come ready to smile - lots....Class numbers are strictly limited.


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Date and Time

Location

Torrens Community Hall

95 Batchelor Street

Torrens, ACT 2607

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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