Laughter Yoga
Join us for Laughter Yoga, a fun in-person session to laugh, breathe, and boost your mood together!
Laughter Yoga is a unique exercise program that combines laughter exercises with the deep breathing from yoga. It is a mild aerobic workout that provides more oxygen to the body and brain resulting in improved mood and energy levels. A trained leader guides the group through a series of playful movements designed to transform simulated laughter into contagious and genuine laughter. Best of all, it is FUN!
Join us for Laughter Yoga, a fun in-person session to laugh, breathe, and boost your mood together!
Laughter Yoga is a unique exercise program that combines laughter exercises with the deep breathing from yoga. It is a mild aerobic workout that provides more oxygen to the body and brain resulting in improved mood and energy levels. A trained leader guides the group through a series of playful movements designed to transform simulated laughter into contagious and genuine laughter. Best of all, it is FUN!
Good to know
Highlights
- 1 hour
- In-person
Location
Bayswater Community Centre
27 King William Street
Bayswater, WA 6053
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