Kundalini Yoga + Group Reiki Healing

Regulate your nervous system, clear stuck & stagnant energy, as we connect you to your higher self, creating more joy, health & passion

Kundalini Yoga is called the Yoga of Awareness. It’s really focused on connecting you with your true self, your higher self, your soul self, and connecting you with the wisdom of the universe and all that is energy.

Energy isn’t born and it doesn’t die, but it can be powerfully transformed.

Kundalini Yoga works very deeply with the nervous system and powerfully helps to regulate it. It helps clear trapped, stored emotions from the cellular memory of your body, your subconscious mind, and your auric field. It’s a really powerful somatic healing practice that uses movement, breath and chanting, and it has become such an integral part of my own healing and health journey.

You don’t need to be flexible.

Beginners are welcome.

And it’s nothing like a regular yoga class.

Think of it more like a moving energy healing.

These weekly classes are Kundalini Yoga plus group Reiki healing. While you’re resting in Shavasana, you’ll receive a beautiful group Reiki healing to support an extra layer of energy clearing and recalibration. This helps clear any stagnated energy, any energy you may be carrying that isn’t yours, and supports elevating and refining your energy field and frequency even more.

🗓 Tuesday mornings

⏰ 9:15am – 10:45am

You can join in person at Liefde Wellness Centre in Seaford, or live online via Zoom.

The replay will always be available, so you can come back to the class again and again anytime you like.