Kundalini Activation | Body, Breath, Beliefs

Kundalini Activation is an energy healing method awakening the dormant life force energy within. Observe, release, reprogram, reset.

Kundalini Activation is an energy healing method involving the awakening of dormant life force energy within. This technique helps you to see, feel and move through blockages and trauma within your energy centres, leading to heightened awareness, spiritual growth, and personal transformation.

About the event

Kundalini Activation stems from ancient yogic wisdom, helping the devotee connect with their internal life force energy and release blockages that are held deeply within, on the journey to a full Kundalini Awakening - rising into a peaceful state of self love, appreciation and bliss. The facilitator may utilise breathwork or other somatic experiences to help participants move from their mental processing, 'monkey mind', into a deeper state of self-awareness where they can surrender to their subconscious or 'higher self' and allow the intelligent wisdom of the body to start processing changes that need to take place in order to ascend.

Each session will vary for the participant depending on what is currently needing to surface in order to be seen, acknowledged, and released, aiding the aspirant to keep rising on their highest timeline for the greatest good of their soul within this lifetime.

How can Kundalini Activation help you?

Kundalini Activation is process that works with subconscious information that is stored within the body, mind, and emotions, some of which may have been held for your lifetime, or have been carried through ancestral lineages. It has been shown to aid:

Big life changes (pregnancy, moving, ageing, career)

Increase intuition and psychic connection

Release repressed anger, internal chaos, disharmony, and resentment

Traumatic experiences, dissociation, and PTSD

Grief, loss, and sadness

Rewire and balance your nervous system

Feeling stuck

Pain and stress relief

Enhance libido, passion, and sensuality

Relationship breakdowns

Increase mental clarity

Support peri-menopause and menopause

Shame and guilt

Emotional balancing

Anxiety and the build up of pressure on the nervous system,

Spiritual evolution

Personal transformation

What to expect:

Everyone experiences Kundalini Activation's differently, and it is largely based on where they are at on their spiritual, healing, and personal evolution. Kundalini Activation is designed as a regular event to help you shift through the layers of the body (koshas) - energetically, emotionally, mentally, and physically. Even if your experience is subtle in the beginning, it is important to stay the course (at least 8 sessions), and to create time to notice the little life progressions and releases along the way. It is not a performative experience; you are not doing it, it is happening - and when it does, you will understand what this truly means.

You can read more about Kundalini Activation in this Blog at www.moniqueelouise.com

Session layout:

Welcome explanation and intention

Somatic experience or breathwork

Kundalini Activation

Integration and sharing circle

Common experiences:

Please do not expect to be doing somersaults, performing channelled kriya's (a series of movements, sometimes spontaneous), speaking in tongues, yelling or bawling your eyes out - though these things are very possible, and you may find others within the class experience these things at various stages of the journey.

Some people (especially those that are new to spiritual practises) won't feel much at all during the activation, because it is working on the subtle layers in preparation of a greater unfolding. These people often find it hard to fully surrender, rest, or get out of their heads, for example 'A type' personalities that find it hard to let go of control. People that may have experienced trauma may find it hard to let go also, as they often have subconscious protective mechanisms that are trying to keep them 'safe', meaning it may be harder to let go and surrender. 1:1 sessions may be more beneficial in this case. Other experiences can include:

Peaceful experiences of bliss, love, and light

Seeing colours, spirit guides, alternative realities

Stillness inside and out

Physical sensations such as heat, vibrations, tingling, subtle body movements

Coughing, sneezing, sighing

Yelling, screaming or even laughing

Light language or speaking in tongues

Journeying with spirit guides or loved ones who have past over and receiving messages from other realms

Visiting past memories

Spectrum of emotions from happiness, joy, excitement, to anticipation, anger, resentment, sadness, grief, pain and shame.

Seeing your future self and life unfolding

Please do not attend Kundalini Activations if you are:

Pregnant

Have severe, recent, or unresolved trauma and PTSD

Are an actively using recreational drug or alcohol

On medications affecting brain chemistry (e.g. antidepressants, antianxiety, ADD, OCD etc.)

Have had recent surgery, stitches, or are sick in any way (please check with me before signing up if you have questions)

History of stroke, seizures, diagnosed aneurysm, kidney disease, psychosis, diabetes, sever asthma, epilepsy etc.

Prior diagnosis of bipolar, schizophrenia, psychiatric conditions

Hospitalised for psychiatric reasons or emotional crises within the past 10 years

Please read the full disclaimer and ensure you understand the risks before attending. You are accountable for your wellbeing.

Disclaimer: Purchasing a ticket means that you have read, acknowledged and understand the risks, and take full accountability for your mental, emotional, physical and spiritual health and wellbeing. For a full list of precautions and contraindications, please read the disclaimer here before purchasing your tickets. It is important for you to acknowledge your full accountability for these sessions, therefore, removing any accountability on me. If you have any questions or concerns following the session however, please know that I am available for support during your integration.

Questions? Please contact Monique @monique_elouise on Instagram