Kids Yoga (4-7yrs)

Bloom Kids Yoga for 4-7yrs. This class is the perfect blend of play, development of gross + fine motor skills, mindfulness and calm. Designed to teach little ones yoga poses, breathing techniques and mindfulness tools in an enjoyable and age appropriate way. Fun with pockets of calm throughout.

Bloom Kids Yoga (4-7yrs) classes are thoughtfully designed specifically for young children aged 4 to 7 years, offering a gentle and inviting introduction to yoga within a nurturing and playful environment.

These carefully crafted sessions emphasize the development of basic motor skills, balance, and coordination through imaginative movement and simple yet effective yoga poses that are specifically tailored to suit the needs of young growing bodies. Each class beautifully integrates play, mindfulness, development of gross + fine motor skills, and breath awareness techniques to actively engage little ones, while simultaneously fostering mindfulness and emotional regulation.

The warm and supportive atmosphere encourages confidence, social interaction, and a sense of community, helping children to build essential foundational skills for concentration and calmness.

Every session is structured to be age-appropriate, ensuring a fun, safe, and enriching experience that honors the unique developmental needs of preschoolers. Parents can expect their children to leave each class feeling relaxed, refreshed, and positively connected to their bodies and minds.

Bloom Kids Yoga (4-7yrs) is dedicated to cultivating a lifelong appreciation for health, wellness, and self-awareness from the earliest stages of childhood development.

What to expect:

• A fun + playful class, introducing yoga poses, breath + mindfulness techniques

What to bring/ wear:

• Wear comfortable clothing to move in
• We provide all equipment + resources, however you are welcome to bring your own mat if you wish
• Bring a water bottle