Joyful Expansion ~ Circle, dance and sound journey for Women - CAIRNS, QLD.
Circle, Dance and Sound Journey for WOMEN. Interwoven with Laughter exercises to nurture your JOY and strengthen your LIGHT.
Joyful Expansion - Circle, dance and sound journey for Women - CAIRNS - BY DONATION
This event is a gathering for women as we move from the chinese year of the snake and into the accelerated year of the 'fire horse' at the Redlynch Community Hall to...
Come together and CONNECT (or reconnect) you to your heart, your body and your joy, as a woman.
NURTURE you in experiencing and expanding your energy and light, in joyful ways.
GET OUT OF YOUR HEAD and INTO YOUR BODY.
RELEASE STRESS, tension and blockages.
BE SUPPORTED and NOURISHED in a sacred woman time space.
Let's reset and recharge as we honor the light within each of us. Whether your inner flame is burning bright or just a flicker that needs some tender loving care and support, you will be welcome into this space.
This circle is a space for sharing, healing, and supporting one another on our journeys.
BY DONATION - come as you are and contribute what feels right for you (read more about our 'by donation' sliding scale and also how there are money free options also for any woman who needs this space and doesn't have $ to spare. There are other ways you can contribute, exchange or sow into this event too in our aim to make this accessible for those who need and yearn for this space).
As women, we need time to slow down, feel into ourselves, express ourselves and be nourished and replenished for mental, emotional and physical wellbeing.
If we don't take this time we can easily become depleted and empty. Which serves no one. By taking regular self nourishment time this aids not only our own wellbeing but also means we have more capacity to better serve our families, our partners, our communities, our work, our passions, our causes, our world.
The focus of this morning session is giving space for healthy, wholesome expression, authenticity, feeling into self and using embodied tools that can aid us in healing and nourishing ourselves (and then thus also others).
This morning sessions includes sacred women's talking and listening circle interwoven with laughter yoga exercises (body based laughter), guided dance journey and relaxing sound journey.
It will be a time to be nourished.
To express yourself.
To release.
To be connected, restored and to reset.
To expand your energy field and strengthen your energy body.
What to expect? This event will include...
- Welcoming you into the sacred space as you enter.
- Making your way into the circle.
- Time to sit, settle and draw guidance cards.
- Grounding breath, connecting to your body, the circle, spirit, and the earth.
- Talking and listening circle, interwoven with laughter yoga exercises to nurture joy and connect you to the natural medicine of body based laughter.
- Guided breath, movement, dance and sound journey.
- Lay down, relax and integrate with a guided relaxation sound journey with medicine drum and Kathy's voice.
- Closing circle.
Open to women of all ages and stages of life 18 years and over. No experience necessary.
If you have any physical restrictions, medical or mental health conditions of concern please chat with Kathy the facilitator prior to the session (ideally at the time of booking).
I truly and deeply look forward to sharing the space and the journey with whichever women feel called to come.
When
Sunday 22 Feb.2026.
9.30am-12.30pm.
Doors open at 9.15am and LOCK at 9.45am.
Where
Redlynch Community Hall
Enter via Margret Street, Redlynch.
Cairns, QLD, Australia.
Bring
*Bottle of water and towel.
*Cushion or Bolster.
*Mat to lay on during relaxation.
*Any other props to make yourself comfortable.
*Your donation (read more below).
Dress
Please wear light cool clothes you can comfortably dance, laugh, sit and lay on the floor in.
Light layers and a towel recommended.
Attendance by DONATION.
I feel called to make this event as accessible for any women who feel called to attend cash donation of sliding scale from $25 to $80.
*Recommended cash donation is $55 per woman.
I DON'T HAVE MONEY TO ATTEND, CAN I DONATE SOMETHING ELSE?
YES!
Home grown garden produce, fresh eggs, baked goods, indoor and outdoor plants, flower plants or fruit trees in pots, professional services like body or energy work, hair cuts, home cleaning or garden work, clean the venue floor before and after the event, poster drops, admin jobs etc.
A donation table and donation box will be set up at the event.
Please be mindful that I am full time, sole care, single mum, with no family around, and have to hire a babysitter and the venue to run the event. Thus I ask that you please act with personal integrity and respectfully feel into what feels a fair exchange/ investment into this event for you.
Remembering you will receive back, also what you invest and sow into this sacred space event.
Contact.
For any inquiries please contact Kathy 0457 154 457 or email Kathy via daintreelove@gmail.com.
Feedback from previous circles with Kathy.
"Attending a ceremony with Kathy Is like being at one with nature. She doesn’t call herself a healer but she is !" Niomi Reardon
"Thank you soooooo much for today, I felt so safe and was so inspired and can’t wait to start to reach out and reconnect with other goddesses . Today was spectacular! You held the most nurturing and creative space and I definitely felt like I was coming home- in style! What a beautiful bunch of women I got to meet today". Diana Rain
Read testimonials from women who have attended sacred woman time events with Kathy and see photos of circles with Kathy visit https://www.kathypopplewell.com/gratitude
About your facilitator.
Kathy Popplewell is an experienced mind-body & fitness professional who now has been creating, sharing and facilitating sacred women's spaces, circles and dance journeys for over 20 years. She is a qualified and experienced Fitness Instructor, Yoga Teacher, Laughter Yoga Teacher. She has also lived on country in the furthest remote reaches of the Daintree Rainforest, supported her father through a 25 year journey with Parkinsons Disease and sat in vigil with him thorugh his final week and into his passing. And then become a mother to her now 6 year old daughter.
In her early career as well as teaching her popular yoga classes at multiple Fitness First health and fitness clubs in Sydney's Eastern Suburbs and CBD and Elixr mindbody health centre in Bondi Junction, she has regularly presented to fellow industry professionals at Filex, Australia's cutting edge International Fitness Convention, been a popular presenter at Being Woman Festival, Evolve Yoga and Wellbeing Festival and Peats Ridge Festival; toured the east coast of Australia with her Vibrance Laughter Tours and run her 2 day Certified Laughter Yoga Leadership Trainings in Melbourne, Sydney, Central Coast, Port Macquarie, the Gold Coast and Brisbane.
In 2010 & 2011 Kathy ran her Celebrating Womanhood Conference in the Gold Coast, Australia and in 2011 she also ran her Laughter, Health & Loving Life Conference.
During this first decade of her career Kathy was also hired as a professional speaker by corporations including ADSSI, The Benevolent Society, Carers NSW, Crunch Female Fitness, Families NSW, Homecare, Housing NSW, Mission Australia and New Horizons to present on Laughter, Relaxation and Workplace Wellbeing for staff members.
Originally from the Central Coast NSW, Kathy made her way up to far north in 2012 on her 'loving life' tour around Australia however she never made it past the Daintree Rainforest where she fell in love with the land and rainforest. Going against all her logical instincts and following her soul guidance she came to live on a remote and isolated off grid property on the never never furthest reaches of the Daintree Rainforest which is only accessible by 4wd where she has had an extended vision n soul quest which has lasted a decade (in between visits back to her original hometown on the Central Coast of NSW visiting friends and rounds of caring for her parents), living back remote and off grid on country on the edge of the Daintree Rainforest.
In 2023 Kathy relocated to Cairns with her young daughter where she now lives and shares her sacred women's circles, grief circles, laughter giggleshops and FNQ Holistic Business Circles when she can, along side being fully immersed in motherhood.
Circle, Dance and Sound Journey for WOMEN. Interwoven with Laughter exercises to nurture your JOY and strengthen your LIGHT.
Joyful Expansion - Circle, dance and sound journey for Women - CAIRNS - BY DONATION
This event is a gathering for women as we move from the chinese year of the snake and into the accelerated year of the 'fire horse' at the Redlynch Community Hall to...
Come together and CONNECT (or reconnect) you to your heart, your body and your joy, as a woman.
NURTURE you in experiencing and expanding your energy and light, in joyful ways.
GET OUT OF YOUR HEAD and INTO YOUR BODY.
RELEASE STRESS, tension and blockages.
BE SUPPORTED and NOURISHED in a sacred woman time space.
Let's reset and recharge as we honor the light within each of us. Whether your inner flame is burning bright or just a flicker that needs some tender loving care and support, you will be welcome into this space.
This circle is a space for sharing, healing, and supporting one another on our journeys.
BY DONATION - come as you are and contribute what feels right for you (read more about our 'by donation' sliding scale and also how there are money free options also for any woman who needs this space and doesn't have $ to spare. There are other ways you can contribute, exchange or sow into this event too in our aim to make this accessible for those who need and yearn for this space).
As women, we need time to slow down, feel into ourselves, express ourselves and be nourished and replenished for mental, emotional and physical wellbeing.
If we don't take this time we can easily become depleted and empty. Which serves no one. By taking regular self nourishment time this aids not only our own wellbeing but also means we have more capacity to better serve our families, our partners, our communities, our work, our passions, our causes, our world.
The focus of this morning session is giving space for healthy, wholesome expression, authenticity, feeling into self and using embodied tools that can aid us in healing and nourishing ourselves (and then thus also others).
This morning sessions includes sacred women's talking and listening circle interwoven with laughter yoga exercises (body based laughter), guided dance journey and relaxing sound journey.
It will be a time to be nourished.
To express yourself.
To release.
To be connected, restored and to reset.
To expand your energy field and strengthen your energy body.
What to expect? This event will include...
- Welcoming you into the sacred space as you enter.
- Making your way into the circle.
- Time to sit, settle and draw guidance cards.
- Grounding breath, connecting to your body, the circle, spirit, and the earth.
- Talking and listening circle, interwoven with laughter yoga exercises to nurture joy and connect you to the natural medicine of body based laughter.
- Guided breath, movement, dance and sound journey.
- Lay down, relax and integrate with a guided relaxation sound journey with medicine drum and Kathy's voice.
- Closing circle.
Open to women of all ages and stages of life 18 years and over. No experience necessary.
If you have any physical restrictions, medical or mental health conditions of concern please chat with Kathy the facilitator prior to the session (ideally at the time of booking).
I truly and deeply look forward to sharing the space and the journey with whichever women feel called to come.
When
Sunday 22 Feb.2026.
9.30am-12.30pm.
Doors open at 9.15am and LOCK at 9.45am.
Where
Redlynch Community Hall
Enter via Margret Street, Redlynch.
Cairns, QLD, Australia.
Bring
*Bottle of water and towel.
*Cushion or Bolster.
*Mat to lay on during relaxation.
*Any other props to make yourself comfortable.
*Your donation (read more below).
Dress
Please wear light cool clothes you can comfortably dance, laugh, sit and lay on the floor in.
Light layers and a towel recommended.
Attendance by DONATION.
I feel called to make this event as accessible for any women who feel called to attend cash donation of sliding scale from $25 to $80.
*Recommended cash donation is $55 per woman.
I DON'T HAVE MONEY TO ATTEND, CAN I DONATE SOMETHING ELSE?
YES!
Home grown garden produce, fresh eggs, baked goods, indoor and outdoor plants, flower plants or fruit trees in pots, professional services like body or energy work, hair cuts, home cleaning or garden work, clean the venue floor before and after the event, poster drops, admin jobs etc.
A donation table and donation box will be set up at the event.
Please be mindful that I am full time, sole care, single mum, with no family around, and have to hire a babysitter and the venue to run the event. Thus I ask that you please act with personal integrity and respectfully feel into what feels a fair exchange/ investment into this event for you.
Remembering you will receive back, also what you invest and sow into this sacred space event.
Contact.
For any inquiries please contact Kathy 0457 154 457 or email Kathy via daintreelove@gmail.com.
Feedback from previous circles with Kathy.
"Attending a ceremony with Kathy Is like being at one with nature. She doesn’t call herself a healer but she is !" Niomi Reardon
"Thank you soooooo much for today, I felt so safe and was so inspired and can’t wait to start to reach out and reconnect with other goddesses . Today was spectacular! You held the most nurturing and creative space and I definitely felt like I was coming home- in style! What a beautiful bunch of women I got to meet today". Diana Rain
Read testimonials from women who have attended sacred woman time events with Kathy and see photos of circles with Kathy visit https://www.kathypopplewell.com/gratitude
About your facilitator.
Kathy Popplewell is an experienced mind-body & fitness professional who now has been creating, sharing and facilitating sacred women's spaces, circles and dance journeys for over 20 years. She is a qualified and experienced Fitness Instructor, Yoga Teacher, Laughter Yoga Teacher. She has also lived on country in the furthest remote reaches of the Daintree Rainforest, supported her father through a 25 year journey with Parkinsons Disease and sat in vigil with him thorugh his final week and into his passing. And then become a mother to her now 6 year old daughter.
In her early career as well as teaching her popular yoga classes at multiple Fitness First health and fitness clubs in Sydney's Eastern Suburbs and CBD and Elixr mindbody health centre in Bondi Junction, she has regularly presented to fellow industry professionals at Filex, Australia's cutting edge International Fitness Convention, been a popular presenter at Being Woman Festival, Evolve Yoga and Wellbeing Festival and Peats Ridge Festival; toured the east coast of Australia with her Vibrance Laughter Tours and run her 2 day Certified Laughter Yoga Leadership Trainings in Melbourne, Sydney, Central Coast, Port Macquarie, the Gold Coast and Brisbane.
In 2010 & 2011 Kathy ran her Celebrating Womanhood Conference in the Gold Coast, Australia and in 2011 she also ran her Laughter, Health & Loving Life Conference.
During this first decade of her career Kathy was also hired as a professional speaker by corporations including ADSSI, The Benevolent Society, Carers NSW, Crunch Female Fitness, Families NSW, Homecare, Housing NSW, Mission Australia and New Horizons to present on Laughter, Relaxation and Workplace Wellbeing for staff members.
Originally from the Central Coast NSW, Kathy made her way up to far north in 2012 on her 'loving life' tour around Australia however she never made it past the Daintree Rainforest where she fell in love with the land and rainforest. Going against all her logical instincts and following her soul guidance she came to live on a remote and isolated off grid property on the never never furthest reaches of the Daintree Rainforest which is only accessible by 4wd where she has had an extended vision n soul quest which has lasted a decade (in between visits back to her original hometown on the Central Coast of NSW visiting friends and rounds of caring for her parents), living back remote and off grid on country on the edge of the Daintree Rainforest.
In 2023 Kathy relocated to Cairns with her young daughter where she now lives and shares her sacred women's circles, grief circles, laughter giggleshops and FNQ Holistic Business Circles when she can, along side being fully immersed in motherhood.
Good to know
Highlights
- 3 hours
- In-person
Location
Redlynch Community Hall
Margaret Street
Redlynch, QLD 4870
How would you like to get there?
