Isoulation - Ecstatic Dance

Dancing Dhevas is alcohol free, drug free and smoke free eventProducers of conscious dance events, workshops and retreats since 2010Life Is A Dance | Dance Your Truth | Love your Life

Dancing Dhevas

Resourcing yourself though conscious dance, shared via video link to help us connect, share space and have a great dance.

Dance to ground, dance to release, dance to connect.Movement heals on so many levels and now more than ever we need to lean in on our dance ask it it to show it self. Finding yourself through dance can brings solace to your time in Isolation, connecting with a deeper sense of the 'I' brings the soul to guide you through tough times. In this dance we will move fervently to shake off the barriers to our flow of life force, creating clear pathways to summon spirit to lead us into calm waters. Soothing the heart, nourishing the body and staying sane to keep us ready and available for what ever is to come.Dance your dance like everybody is watching, dance your dance to get clear on who you are,Dance your dance whether you are watched or not.Find your truth and resonate with it, again and again and again.• HOW •We will use a video conferencing software called <a href="https://zoom.us/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Zoom</a>, we can see each other on the screen and I will play a mix of music while guiding you at home. This requires space for you to dance, either your lounge, bedroom, kitchen or even the garden. Then you will need adequate sound, your computer or phone speakers aren't enough, you will need a good pair of speakers or some blue tooth head phones. Lighting is important too we want to see you and you us so we can connect, why not light some incense or turn on the diffuser, set the mood right it all helps. The internet gets heavy usage in the evenings so we suggest turning everything off that could be using your wifi, this reduces any interruptions to the sound.• WHEN •We start at 7:30 pm but will be available from 7pm to nut out any connection issues and also familiarize your self with the Zoom platform, it is also a great time to warm up, stretch and settle into the mood for dancing.• Payment •You can grab a ticket from the Eventbrite link in the tickets section. We are asking $15 per person + booking fee ($0.87) if however you are in financial hard ship get in touch and we can arrange a donation. We want you happy, healthy and dancing.• What else •This will be very different to dancing in a group in a hall, we are in isolation after all. It may take a little getting used to and will require you to make an effort, stay focused and commit to this way of dancing. Setting up your space makes a difference, the sound needs to be good, the lighting affects your mood as does aroma and space. Create a mini dance floor, make it special.There are no steps to follow, If you find yourself lost or not knowing what to do try these...Stay - As with any meditation practice, distractions happen – expect them. Just gently bring your attention back to movement.Pace yourself - No matter what the rest of the group are doing, listen to your body. If you relax in the beat, like a swimmer treading water, you’ll refuel.Stretch yourself - If you always keep to yourself, include someone else in your dance(on screen)Slow down. Speed up. Experiment. Break a habit. Imitate somebody and see how it feels. Create your own remix of others' moves.It’s not about the music - The teacher uses music to catalyze movement. Love it or hate it, how you respond is up to you. Use everything as fuel for your dance.Don't give up - We all hit patches of fatigue, boredom, shyness, frustration, or discomfort. Even if you can only wiggle a finger or nod your head to the beat, stay with it until something changes. Most often, it will.Enjoy yourself excessive seriousness will slow you down.No right or wrong and no set moves, open up to a world of possibilities beyond your imagination, with you, the dance floor and great music!Zoom is the platform we will be using that is a video conferencing software similar to skype but with a lot more functionality. You will need to download and install it so you can access the dance online. It is vital that you have good sound for a good dance, so Ideally a good pair of speakers, wireless headphones or headphones plugged into your phone which you can wear.The dance begins at 7:30pm and we will dance until 9:00pm, Once you have booked the link to join the online dance will be emailed to you 30 minutes before we start.No entry after 7:45pm, the zoom room opens at 7pm and locks so no new participants can join after 7:45, we will be together uninterrupted from then.See you on the dance floor!Alcohol, drug and smoke free event as well as phone, camera and Shazam free.Life Is A Dance ~ Dance Your Truth ~ Love Your Life

Isoulation - Ecstatic Dance

More events from Dancing Dhevas

Discover more events from Dancing Dhevas, from Arts to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Isoulation - Ecstatic Dance

More events from Dancing Dhevas

Discover more events from Dancing Dhevas, from Arts to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.