iRest Yoga Nidra Meditation Community Information Evening

Sample our iRest Course and Find Out More

Sample our iRest Course and Find Out More

You don’t have to have completed the Introduction Course to join us, come along and find out about it & enjoy a deeply healing Meditation. I’d love to meet you or reconnect….

How the Evenings work

• Ask Questions about our iRest Introduction Course
• Connect with others on the same path….
• Enquire into an emotion/belief/memory
• Enjoy a guided iRest Meditationduring the session

1st Thursday every month ONLINE

Time: 5:30pm – 6:30pm

Investment: $10

Any questions please call Jennifer on 0419 500 594

All you need to bring is yourself and an open, curious mind.

Jennifer Berridge
With 35 years of experience in the health and wellbeing field, Jennifer is a Certified iRest Meditation Teacher, Remedial and Chinese Massage Therapist, Japanese Needle Therapist, and Yoga Therapist. Jennifer’s extensive knowledge and gentle guidance help create a deeply nurturing environment for all participants.

https://www.karmastudio.com.au