Question 1

Do I need art experience?

Accepted Answer

No! This circle is about expression not perfection. You’ll be guided to explore colour, symbols, and movement in whatever way feels right for you. All materials are provided.

Question 2

What should I bring?

Accepted Answer

Just yourself and comfortable clothing you can move in. A cushion, yoga mat and blanket for comfort.  We provide canvases, paint, brushes and everything else you’ll need.

Question 3

What is Reiki?

Accepted Answer

Reiki is a gentle, energy-based practice that supports relaxation and grounding. It will be offered as a group experience or individually, always with consent. You don’t need any prior experience...just rest and receive.

Question 4

Can i attend even if I don't want to share?

Accepted Answer

Absolutely! Sharing is optional. You can participate in whatever way feels safe for your body and nervous system.

Question 5

How long is the circle and when should I arrive?

Accepted Answer

The circle runs approximately 2–2.5 hours. Please arrive 5–10 minutes early to settle in and get comfortable.

Question 6

Can i take my artwork home?

Accepted Answer

Yes! You’ll leave with your own intuitive creation and a reminder of the feelings and intentions you explored during the circle.

Question 7

Is this circle suitable for beginners or those new to movement/meditation?

Accepted Answer

Absolutely. This is a gentle & welcoming space. You’ll be guided at every step, and there’s no pressure to do anything “right.” Come as you are.

Intuitive Women's Creativity & Embodiment Circle