Introduction to Bach Flower Remedies

Discover how Bach Flower Remedies support emotional balance. Learn the 38-remedy system & how to work with them in everyday life.

About This Webinar

Have you ever noticed that your emotions seem to run in patterns?

The same overwhelm.
The same self-doubt.
The same worry at 3am.
The same irritation, guilt, or exhaustion that keeps resurfacing.

Bach Flower Remedies offer a gentle yet powerful way to work with those emotional states - not by suppressing them, but by restoring balance.

Created in the 1930s by Dr Edward Bach, this system consists of 38 individual plant and flower remedies, each corresponding to a specific emotional experience - from fear and uncertainty to resentment, perfectionism, overwhelm and loss of direction.

Unlike conventional approaches, Bach remedies are not about diagnosis. They are about understanding how you feel, and supporting emotional shifts from within.

In this live 75-minute session (60 minutes teaching + 15 minutes Q&A), you’ll be introduced to:

• What Bach Flower Remedies are and the philosophy behind them
• The 7 emotional groups within the Bach system
• How different remedies support anxiety, stress, exhaustion, transitions, self-doubt and more
• The difference between Rescue Remedy and the wider 38-remedy system
• How to work with remedies short-term vs long-term
• What you might experience when taking them
• How emotional layers can shift over time
• How to work with them safely and effectively in your own life.

This session is designed to give you a clear, grounded understanding of how the system works - whether you’re completely new, have dabbled in the remedies but want clearer guidance or have only ever used Rescue Remedy.

There will be space at the end for live questions.

What You’ll Receive

• 60 minutes of structured teaching
• 15 minutes live Q&A
• Full replay access (sent to all attendees - you don’t need to attend live)
• A complimentary copy of my in-depth ebook covering all 38 Bach Flower Remedies (worth £6)

The ebook is designed to complement the session and allow you to explore each remedy in more detail afterwards.

Who This Is For

This session is for you if:

• You feel emotionally stuck or repetitive in certain patterns
• You’re curious about natural emotional support
• You’ve used Rescue Remedy but want to understand the wider system
• You support others (children, family, clients) and want deeper knowledge
• You’re drawn to emotional self-development in a practical, grounded way

About Me

I’m Lucy Edwards, a qualified Bach Flower Practitioner and the founder of Mindful Remedies - an award-winning personalised remedy brand supporting emotional wellbeing.

My journey into Bach remedies began during my own period of emotional transition and upheaval. What struck me wasn’t just how gentle they were - but how accurately they mirrored what I was feeling. They gave me language for emotions I hadn’t fully recognised, and support in navigating them without feeling overwhelmed.

Since then, I’ve worked with thousands of clients, helping them identify emotional patterns and create personalised remedy blends to support anxiety, motherhood, burnout, relationship changes, grief, confidence and life transitions.

This webinar is an introduction to the system I use every day in practice - shared in a way that is accessible, calm and practical.

Practical Details

Date: Wednesday 25th March
Time: 12.00pm – 1.15pm (UK time)
Platform: Zoom
Replay: Sent to all ticket holders after the session

Ticket Price

£22 (Early bird £18)

Includes live access, replay, and complimentary 38-remedy ebook (worth £6).