Intro to Breathwork

The Breathwork Way

if you have never tried breathwork, this workshop is for you!

Mrs. Lemon - Yoga Studio

If you’ve never tried breathwork before, this 90-minute workshop is for you. We’ll explore simple aspects of conscious breathing to help regulate your nervous system and ease the stress and anxiety of daily life.​You’ll leave with practical tools you can bring into your everyday routine, and Fabio will also introduce you to the deeper potential of breathwork, giving you a first glimpse of how powerful this practice can be.​Come curious, leave with a new way to breathe and reconnect with yourself! Learn more about your guide here:www.thebreathworkway.com Check out what people says:https://www.trustpilot.com/review/thebreathworkway.com

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