International Women's Day ' Together We Rise' Mitchell Shire Event 2026

International Women's Day ' Together We Rise' Mitchell Shire Event 2026

Red Lion Hotel KilmoreKilmore, VIC
Wednesday, Mar 18, 2026 from 10:30 am to 1:30 pm AEDT
Overview

Join us for our We Rise Networking International Women's Day event with inspiring speakers, delish food, door prizes and more!

International Women's Day 'Together We Rise' Connection Event 2026



This event is the favourite event of the year for our community, and we are excited to bring this to Mitchell Shire women for 2026!


We are so passionate about bringing women together and creating a space for them to be empowered, connect, and to grow.


This event is a celebration of all women ๐Ÿ’•

Bring your bestie, your mum or your Nanna! โฃEveryone deserves a fabulous girls day out!


๐Ÿ™Œ๐Ÿป We are excited to hear more from inspiring women on our panel to be announced soon, and we know this event is going to be next level! ๐Ÿฅฐ


You can expect a great line up of inspiring topics, a delicious grazing board and welcome drink on arrival at Red Lion Kilmore, and plenty of selfie opportunities.


A great excuse to get dressed up and have fun with a bunch of epic women! โฃ


Join us for International Womenโ€™s Day โ€˜Together We Riseโ€™ Event


WEDNESDAY 18TH MARCH

10:30AM- 1:30PM

RED LION HOTEL KILMORE


Tickets includes...

โœจDelicious Grazing board

โœจ Drink on arrival

โœจHigh Tea brunch of gourmet sandwiches, mini quiche, slice and scones with jam & cream suited to dietary requirements

โœจ Hot drink for High Tea ( Tea,Coffee or Matcha hot chocolate)

โœจPlenty of selfie opportunities and lots of FUN!



Introducing our amazing panel of speakers...


Nadia Omair

Nadia is an award-recognised business consultant and Virtual Business Manager who has spent the past seven years working behind the scenes of growth-stage women-led businesses, helping them strengthen their systems, resolve backend bottlenecks, and build the operational foundations required for sustainable expansion.

She provides executive-level support across administration, marketing, and operations, ensuring businesses are structured streamlined, and ready to grow without overwhelming the founder.

But her journey didn't begin in a boardroom.

It began at her kitchen table - with a newborn baby and a laptop.

When her son was just two months old, Nadia made a decision that would shape her future: she would build a business that worked around her family, not the other way around. She wanted professional growth, financial independence, and meaningful impact - without sacrificing presence at home.

Over the years, she has grown her consulting business while raising two children and built a business that gives her the freedom to work flexibly, pursue continuous learning, and support women across Australia.

In 2025, she received an ๐—›๐—ผ๐—ป๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐— ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—”๐˜‚๐˜€๐— ๐˜‚๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜‚๐—ฟ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ๐˜€ (๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ด๐—ผ๐—ฟ๐˜†), recognising her contribution to women-led enterprises nationwide.

Today, Nadia helps established women-led businesses become operationally ready for growth - fixing the systems, structure and support that break when demand increases.

But at the heart of her work is something deeper: vision.

Because long before systems and strategy, there is a decision about the life you want to live.

At the International Women's Day 'Together We Rise' Mitchell Shire Event 2026, Nadia will be speaking on: ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—น๐—ถ๐—ด๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—น๐—ถ๐—ณ๐—ฒ.

In this session, she will share how crafting a clear, values-driven vision allowed her to design a life that supports her - as a woman, a mother, and a professional.

She will guide through the process of defining what truly matters, aligning decisions with core values, and building a life that feels intentional rather than accidental.

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ต๐˜‚๐˜€๐˜๐—น๐—ฒ. ๐—œ๐˜'๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†. ๐—œ๐˜'๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜'๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐—ฎ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ณ๐—ถ๐˜๐˜€ ๐˜†๐—ผ๐˜‚.

We cannot wait to hear more.๐Ÿ™Œ

โ€‹

Connect with Nadia... โ€‹
https://www.instagram.com/winowinconsulting



Cathy Ward

Cathy is โ€˜๐—ง๐—ต๐—ฒ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ ๐—Ÿ๐—ฎ๐—ฑ๐˜†โ€™, a mother of two and the owner of a breathwork studio in Eden Park (๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ๐—น๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ).

At 51, she has accumulated a wealth of life experience. She has travelled extensively, moved to the other side of the world, experienced a childhood that sometimes felt unsafe, navigated betrayal and heartbreak, lost both parents, faced challenges in motherhood including a baby born three months premature & starting the IVF journey. Her greatest challenges have been depression and adrenal fatigue and it is these experiences that have shaped her depth and compassion.

They have prepared her to support others in a way that is grounded, real and deeply understanding. Cathy loves showing women that thriving is possible, regardless of your story or where you begin.

In her studio, ๐˜€๐—ต๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—ฎ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—ฒ๐—ฑ ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ. ๐—ฆ๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ฐ๐˜‚๐—ฟ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ๐˜€, ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ, ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฏ๐—ผ๐˜„๐—น๐˜€, ๐—ฎ๐—น๐—น ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ถ๐—ป๐˜๐—ผ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ.

Women leave feeling lighter, clearer and as though they have space within themselves again.

She also offers '๐Ÿต๐—— ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ', ๐—ฎ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—บ๐—บ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฒ๐˜€ ๐—ฏ๐—ถ๐—ป๐—ฎ๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฏ๐—ฒ๐—ฎ๐˜๐˜€, ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜€๐—ผ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐˜๐—ผ๐—ป๐—ฒ๐˜€ ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ผ๐—ณ ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ๐—ฑ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐˜€๐˜ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐˜† ๐—ฏ๐—ฒ ๐—ธ๐—ฒ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐˜‚๐—ฐ๐—ธ. The shorter journeys are designed to either boost energy and sharpen focus or deeply relax and calm the body. They are a great way to create a resilient mindset aswell!

Cathy believes the foundation of success in any area of life is a strong mindset and a regulated nervous system, which is why she continually invests in her own growth, healing and self development.

Told as a child that she was โ€œnothing,โ€ Cathy now deeply believes she can accomplish anything. She is pursuing her dreams, she is a successful facilitator, studio owner, runs retreats and public speaker.

If youโ€™re ready to truly slow down, reset your nervous system and come home to yourself, Cathy invites you to step into the room and feel the shift for yourself.

๐—”๐˜ ๐˜๐—ต๐—ฒ ๐—œ๐—ช๐—— ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜

Most of us are running on empty, pushing through busy days, big responsibilities and constant mental load. What if you had a tool you could use anytime to boost your energy, alertness and focus or switch off stress and relax?

She will show you how powerful your breath really is. ๐—ช๐—ฒโ€™๐—น๐—น ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐Ÿฑ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐Ÿต๐—— ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ฐ๐—ฎ๐—น๐—บ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ป๐˜„๐—ถ๐—ป๐—ฑ.

Simple and practical tips and something you can use every day. ๐Ÿ˜

โ€‹

Connect with Cathy...โ€‹
https://www.instagram.com/thebreathworklady_



Be quick, this event has limited capacity and if the previous IWD event is anything to go by - this will sell out quickly!


Happy International Womenโ€™s Day โœŒ๐Ÿป



Join us for our We Rise Networking International Women's Day event with inspiring speakers, delish food, door prizes and more!

International Women's Day 'Together We Rise' Connection Event 2026



This event is the favourite event of the year for our community, and we are excited to bring this to Mitchell Shire women for 2026!


We are so passionate about bringing women together and creating a space for them to be empowered, connect, and to grow.


This event is a celebration of all women ๐Ÿ’•

Bring your bestie, your mum or your Nanna! โฃEveryone deserves a fabulous girls day out!


๐Ÿ™Œ๐Ÿป We are excited to hear more from inspiring women on our panel to be announced soon, and we know this event is going to be next level! ๐Ÿฅฐ


You can expect a great line up of inspiring topics, a delicious grazing board and welcome drink on arrival at Red Lion Kilmore, and plenty of selfie opportunities.


A great excuse to get dressed up and have fun with a bunch of epic women! โฃ


Join us for International Womenโ€™s Day โ€˜Together We Riseโ€™ Event


WEDNESDAY 18TH MARCH

10:30AM- 1:30PM

RED LION HOTEL KILMORE


Tickets includes...

โœจDelicious Grazing board

โœจ Drink on arrival

โœจHigh Tea brunch of gourmet sandwiches, mini quiche, slice and scones with jam & cream suited to dietary requirements

โœจ Hot drink for High Tea ( Tea,Coffee or Matcha hot chocolate)

โœจPlenty of selfie opportunities and lots of FUN!



Introducing our amazing panel of speakers...


Nadia Omair

Nadia is an award-recognised business consultant and Virtual Business Manager who has spent the past seven years working behind the scenes of growth-stage women-led businesses, helping them strengthen their systems, resolve backend bottlenecks, and build the operational foundations required for sustainable expansion.

She provides executive-level support across administration, marketing, and operations, ensuring businesses are structured streamlined, and ready to grow without overwhelming the founder.

But her journey didn't begin in a boardroom.

It began at her kitchen table - with a newborn baby and a laptop.

When her son was just two months old, Nadia made a decision that would shape her future: she would build a business that worked around her family, not the other way around. She wanted professional growth, financial independence, and meaningful impact - without sacrificing presence at home.

Over the years, she has grown her consulting business while raising two children and built a business that gives her the freedom to work flexibly, pursue continuous learning, and support women across Australia.

In 2025, she received an ๐—›๐—ผ๐—ป๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐— ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—”๐˜‚๐˜€๐— ๐˜‚๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜‚๐—ฟ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ๐˜€ (๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ด๐—ผ๐—ฟ๐˜†), recognising her contribution to women-led enterprises nationwide.

Today, Nadia helps established women-led businesses become operationally ready for growth - fixing the systems, structure and support that break when demand increases.

But at the heart of her work is something deeper: vision.

Because long before systems and strategy, there is a decision about the life you want to live.

At the International Women's Day 'Together We Rise' Mitchell Shire Event 2026, Nadia will be speaking on: ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—น๐—ถ๐—ด๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—น๐—ถ๐—ณ๐—ฒ.

In this session, she will share how crafting a clear, values-driven vision allowed her to design a life that supports her - as a woman, a mother, and a professional.

She will guide through the process of defining what truly matters, aligning decisions with core values, and building a life that feels intentional rather than accidental.

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ต๐˜‚๐˜€๐˜๐—น๐—ฒ. ๐—œ๐˜'๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†. ๐—œ๐˜'๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜'๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐—ฎ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ณ๐—ถ๐˜๐˜€ ๐˜†๐—ผ๐˜‚.

We cannot wait to hear more.๐Ÿ™Œ

โ€‹

Connect with Nadia... โ€‹
https://www.instagram.com/winowinconsulting



Cathy Ward

Cathy is โ€˜๐—ง๐—ต๐—ฒ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ ๐—Ÿ๐—ฎ๐—ฑ๐˜†โ€™, a mother of two and the owner of a breathwork studio in Eden Park (๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ๐—น๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ).

At 51, she has accumulated a wealth of life experience. She has travelled extensively, moved to the other side of the world, experienced a childhood that sometimes felt unsafe, navigated betrayal and heartbreak, lost both parents, faced challenges in motherhood including a baby born three months premature & starting the IVF journey. Her greatest challenges have been depression and adrenal fatigue and it is these experiences that have shaped her depth and compassion.

They have prepared her to support others in a way that is grounded, real and deeply understanding. Cathy loves showing women that thriving is possible, regardless of your story or where you begin.

In her studio, ๐˜€๐—ต๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—ฎ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—ฒ๐—ฑ ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ. ๐—ฆ๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ฐ๐˜‚๐—ฟ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ๐˜€, ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ, ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฏ๐—ผ๐˜„๐—น๐˜€, ๐—ฎ๐—น๐—น ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ถ๐—ป๐˜๐—ผ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ.

Women leave feeling lighter, clearer and as though they have space within themselves again.

She also offers '๐Ÿต๐—— ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ', ๐—ฎ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—บ๐—บ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ถ๐—ป๐—ฒ๐˜€ ๐—ฏ๐—ถ๐—ป๐—ฎ๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฏ๐—ฒ๐—ฎ๐˜๐˜€, ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜€๐—ผ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐˜๐—ผ๐—ป๐—ฒ๐˜€ ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ผ๐—ณ ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ๐—ฑ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐˜€๐˜ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐˜† ๐—ฏ๐—ฒ ๐—ธ๐—ฒ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐˜‚๐—ฐ๐—ธ. The shorter journeys are designed to either boost energy and sharpen focus or deeply relax and calm the body. They are a great way to create a resilient mindset aswell!

Cathy believes the foundation of success in any area of life is a strong mindset and a regulated nervous system, which is why she continually invests in her own growth, healing and self development.

Told as a child that she was โ€œnothing,โ€ Cathy now deeply believes she can accomplish anything. She is pursuing her dreams, she is a successful facilitator, studio owner, runs retreats and public speaker.

If youโ€™re ready to truly slow down, reset your nervous system and come home to yourself, Cathy invites you to step into the room and feel the shift for yourself.

๐—”๐˜ ๐˜๐—ต๐—ฒ ๐—œ๐—ช๐—— ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜

Most of us are running on empty, pushing through busy days, big responsibilities and constant mental load. What if you had a tool you could use anytime to boost your energy, alertness and focus or switch off stress and relax?

She will show you how powerful your breath really is. ๐—ช๐—ฒโ€™๐—น๐—น ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐Ÿฑ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐Ÿต๐—— ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ฐ๐—ฎ๐—น๐—บ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ป๐˜„๐—ถ๐—ป๐—ฑ.

Simple and practical tips and something you can use every day. ๐Ÿ˜

โ€‹

Connect with Cathy...โ€‹
https://www.instagram.com/thebreathworklady_



Be quick, this event has limited capacity and if the previous IWD event is anything to go by - this will sell out quickly!


Happy International Womenโ€™s Day โœŒ๐Ÿป



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Highlights

  • 3 hours
  • In-person

Refund Policy

No refunds

Location

Red Lion Hotel Kilmore

45 Sydney Street

#43 Kilmore, VIC 3764

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