International Women's Day Morning Tea

Join us at the Mt Coot-tha Botanic Gardens Cafe for a guided nature walk, followed by a morning tea at the Gardens Cafe.

Carers, join us for our International Women's Day Morning tea.

Enjoy a delicious morning tea, hear from inspiring speakers and take part in wellbeing activities that’ll leave you feeling refreshed.

This year’s theme, “Give to Gain,” emphasizes the power of reciprocity and support. When people, organisations, and communities give generously, opportunities and support for women increase. When women thrive, we all rise.

Event Details:

• Venue: Mount Coot-tha Botanic Gardens and Café.
• Address: 152 Mount Coot-tha Road, Mount Coot-tha QLD 4066
• Date: Wednesday 4 March
• Time: 9:00 am – 12:00 pm

Register below by Wednesday 25 February to secure your place.

Mount Coot-tha Botanic Gardens Map: Click here for a Wayfinding Guide and Mobility Map.

All welcome, we look forward to seeing you there!

Event Highlights

Forest Bathing Walk
Enjoy a 45-minute, guided, meditation walk through the Botanic Gardens, Mount Coot-tha—a forest bathing taster session with Heartwood Nature Bathing (optional).

Complimentary Morning Tea and Massage
Connect with other carers and Arafmi staff over a delicious morning tea featuring scones, pastries, and mixed sandwiches at the Mount Coot-tha Botanic Gardens Café.

Unwind with a free massage during morning tea to ease any aches and pains.

Important Notes

The forest bathing walk is optional.

If you choose to attend the forest bathing walk:
Meet at 9:00 am at the Mount Coot-tha Visitor Information Centre (in the Botanic Gardens). This guided walk will conclude at the Mount Coot-tha Botanic Gardens Café at 10:00 am, where brunch will be served.

If you wish to attend the brunch only:
Meet at 10:00 am at the Mount Coot-tha Botanic Gardens Café.

This is a great opportunity to unwind, enjoy some fresh air, and connect with others who understand your experience. We look forward to seeing you there!