International Women's Day Forest Therapy Gathering

Come together and celebrate women of the world

International Women’s Day Forest Therapy Walk

We are celebrating International Women’s Day with a gentle, restorative morning in nature, and you are invited!
Join us as we gather in the beautiful Royal National Park, Kirrawee for a free session introducing you to Forest Therapy (also known as forest bathing). This is a slow, guided experience designed to help you unwind, reconnect, and feel at home in the natural world.

You will have the chance to pause, breathe, and share quiet connection with other women in a supportive, welcoming space beneath the trees. No experience needed, just bring yourself and a willingness to slow down.

Among the trees, we’ll share stillness, presence, and simple moments of beauty. No pressure. No performance. Just space to be.

Come as you are. Leave feeling grounded, calm, and renewed.

What to Expect
Every walk is a unique journey. You’ll be welcomed into a supportive, inclusive space. This is not a hike or workout but a peaceful sensory journey through nature. Your guide will offer thoughtful invitations that awaken the senses, of sight, sound, touch, smell and intuition. We move at a gentle pace, with time for silence and sharing. The walk closes with refreshments, a gathering to sip local herbal tea, reflect and let the forest settle within.

Date: Sunday 8 March
Time: 9:00 am – 11:00 am
Location: Royal National Park, Kirrawee (exact meeting point provided after booking)
Cost: Free introductory session
Places: Limited spots available - bookings essential

What to Bring

Dressing appropriately for the weather, sunglasses, sunhat, sunblock, closed in shoes, pants, water and any medications or snacks you might require.