International Ice Bath Day - Sunday 1st March 2026

Join us and others around the World taking an icy dip for those people struggling with anxiety and depression.

Following the success of our Guinness World Record attempt to set the World's First Ever Biggest Group Ice Bath in January 2024, we launched International Ice Bath Day last year as an annual event to continue to raise awareness of the physical and mental health benefits of cold water immersion, particularly for those people struggling with depression and anxiety.

So, on March 1st this year we are hosting the second International Ice Bath Day where we will have multiple ices baths, yoga and breathwork as a combined event. The event is to raise awarenenss and money for Beyond Blue.

For those that attended last year, the significant difference is that we're limiting the numbers to 200 so please get your tickets early to avoid dissapointment.

We will have ice delivered just prior to the main ice bath for us all to fill the pools with, then it's a big count-down to the ice bath followed by a warm-up and an ocean dash!

We've joined with Amy Flows Yoga to run her amazing yoga session starting at 8am, which will be followed by a breathwork session and short meditation before the ice bath.

The event/yoga will start at 8.00am on the Oval in front of the Orange Box Cafe.

Tickets are just $40.

PLEASE NOTE:

1) Parking is shocking around the Orange Box/Leighton apartment area!

PLEASE LEAVE PLENTY OF TIME TO PARK FURTHER UP/DOWN THE COAST AND WALK IN OR TAKE PUBLIC TRANSPORT (NORTH FREMANTLE TRAIN STATION IS 5-MINUTES AWAY)

2) Registration

We need to confirm your booking, so please bring your phone or printed ticket to the registration desks (on the Oval next to the Orange Box Cafe) between 7.00am and 7.45am to register and receive your official wrist band which will give you entry to the event area. No wrist band : no entry.

3) Briefing

There will be a short briefing in front of the registration desks on the Oval at 8.00am, so please make sure you're registered before then.

4) Waiver

All participants must sign the waiver. Please click here https://form.jotform.com/23328...

We will verify you when you register on the day.

Tickets are limited so please book early to avoid disapointment.