Inner World: Meditation + Breath
A relaxing meditation and breathwork session designed to restore calm, clarity, and balance.
InnerWorld: Meditation + Breath is a calming, in-person class designed to help you slow down, soften, and reconnect with yourself.
In a world that constantly pulls us outward, this is your invitation to turn inward. Through guided meditation and gentle breathwork practices, you’ll learn simple yet powerful tools to regulate your nervous system, quiet mental noise, and create more clarity and calm in your daily life.
No experience is necessary. Whether you’re completely new to meditation or returning to your practice, this space is welcoming, supportive, and accessible.
Each session offers time to breathe deeply, settle your body, and reset your energy in a grounded and nurturing environment.
Come as you are. Leave feeling centred, clearer, and more connected to your inner world.
For men and women.
A relaxing meditation and breathwork session designed to restore calm, clarity, and balance.
InnerWorld: Meditation + Breath is a calming, in-person class designed to help you slow down, soften, and reconnect with yourself.
In a world that constantly pulls us outward, this is your invitation to turn inward. Through guided meditation and gentle breathwork practices, you’ll learn simple yet powerful tools to regulate your nervous system, quiet mental noise, and create more clarity and calm in your daily life.
No experience is necessary. Whether you’re completely new to meditation or returning to your practice, this space is welcoming, supportive, and accessible.
Each session offers time to breathe deeply, settle your body, and reset your energy in a grounded and nurturing environment.
Come as you are. Leave feeling centred, clearer, and more connected to your inner world.
For men and women.
Good to know
Highlights
- In-person
Refund Policy
Location
Marino Community Hall
44 Newland Avenue
Marino, SA 5049
How would you like to get there?
