Inner Light Meditation & Chakras Workshop

A Beautifully Soft Exploration of Your Chakras Through Feminine Mindfulness Practices.

Inner Light is a journey of softening into your Divine Feminine. With a relaxed nervous system and a pause from the busyness of life’s roles and tasks, we can allow space to receive intuitive insight and connect with our inner wisdom. With the seven main Chakras as a map to your physical, emotional, spiritual and mental wellbeing, participants will embark on a journey of personal growth and have the space to expand within.

COURSE OVERVIEW:

Inner Light Participants Will:

• Receive a comprehensive coursebook and workshop facilitated by an experienced teacher, supporting you in developing a deeper relationship with your Divine Feminine and your Chakras.
• Be guided through several meditation journeys to activate your connection to each energy centre including the Root, Sacral, Solar Heart, Throat, Third Eye, and Crown Chakra.
• Uncover nourishing Feminine based mindfulness practices to enable you to cultivate homeostasis, the body's natural state, where relaxation and rest can ensue. These practices invite the participant to still the mind and create space to receive inner wisdom.
• Develop your intuitive abilities and the ‘Clairs’ · Clairaudience (intuitive hearing) · Clairvoyance (seeing) · Clairsentience (intuitive feelings) · Claircognizance (knowing).
• Discover fundamental meditation techniques, Grounding, Visualisation and Soft Mindful Movement to explore your Chakras.
• Investigate seven sacred Goddesses to cultivate a deeper relationship to your Feminine and the characteristics and components of your Chakra centres.
• Receive journaling prompts to support the exploration of your Chakras
• Receive *Bonus activities to utilise for each Chakra in your home practice.
• Develop the ability to self-regulate and develop self-care practices to bring greater love to your entire being.
• Enhance your ability to support yourself positively through life’s currents and changes.
• Expand your ability to become the observer whilst meditating, becoming more aware of habitual thinking and using gentle practices to become more present and centred.
• Be valued and honoured for the individual that you are, supported to uncover meditation practices that nourish your sovereign being.
• Be a part of a small group engaging in discussion, meditation, reflection and practical application of taught skills.
• Uncover more about this course and read a detailed overview of each module of study, by heading to our website https://www.wellbeingarc.co/inner-light-chakras-workshop.

WHERE: The Wellbeing Arc Collective, Skennars Head NSW

WHEN: Saturday 8 & Sunday 9 August, 2026, 9.30- 4.30 pm each day

FACILITATOR: Meredith Founder of Wellbeing Arc · Seichim Master Teacher· Reiki Master Teacher · Advanced Certificate in Meditation and Mindfulness ACMM- specialising in Meditation and the Chakras

INVESTMENT: $820

Wellbeing Arc also offers one-on-one energetic healing treatments in addition to:

• Reiki Level One, Reiki Master Three & Reiki Master Teacher
• The Divine Feminine modailty, Seichim
• Karuna ~ Awaken the Heart of Compassion
• Meditation Courses ~ Inner Light (Chakras) and Ground & Anchor
• Intuitive Development and Mediumship ~ The Oracle Academy