Inner Child Workshop

Are you feeling lost, stuck and out of touch with your joy?

Do you find yourself struggling to prioritise your needs and desires first?

Or feeling unsafe and unsettled from your past experiences of childhood trauma?

What if you could give yourself permission to be seen, felt and heard in your vulnerability and authenticity as a way of being in a safe container?

As busy and driven high achievers and spiritual seekers, we find ourselves in emotional overwhelm through dysregulated nervous system, unresolved emotions and high expectations and pressure placed upon ourselves from our past and surviving to keep up with modern day society.

This is your invitation to come back home into your body, heart and spirit as a way of living and breathing your creative flow, spark for life and exploration in self-expression and healthy boundaries.

Here's what this playful workshop involves...

🥰Creative Exploration: Unwind from your day with a series of fun activities to shift stagnant energy in your body, uplift your mood and move into your wander from your inner child.

🤩Play Alchemy: Be guided to practise consensual touch and communication in a light-hearted and playful way to bring you back into your presence and allow any emotions to be expressed and released with gentleness and softness to lead you into deep relaxation and renewal of your spirit.

💐Inner Child Healing: Journey back to the tender parts of you that are in need of loving acknowledgement, self-forgiveness and self-acceptance as we bring forth closure and completion into your heart through ho'oponopono, reiki, light language, star magic and sound therapy.

🍵Integrative Support: Opportunity to share what's showing up for you and any questions you may have to anchor in your experience followed by light gluten-free vegan refreshments and time to mingle or stay in your own cocoon.

We look forward to guiding you back home into your joy as your true north ✨

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Your Facilitators

Jess X Goh

Founder of an international holistic trauma recovery business called Life In Confidence for over 10 years. Jess is passionate about empowering burned out high achievers to make peace with their traumatic past (drug-free). She is a spiritual speaker at wellness festivals and featured on numerous podcasts.

🌐 Life In Confidence With Jess X Goh

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Rob Nugen

Author of I'M FINE! A Practical Guide In Managing Your Emotions, TedX Speaker and spaceholder for men since 1997. He loves walking barefoot and living from the joy of his inner child.

🌐 Rob Nugen

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