Inhale Peace Exhale Stress : Discovering Breathwork and Meditation

A journey to calm your mind and rejuvenate your soul through the power of breath and meditation.

Join us for an enlightening session on the transformative practice of breathwork!!

Whether you are new to breath work or looking to deepen your practice, the Art Of Living's free 15 minutes online session is designed to introduce you to the fundamental techniques and benefits of conscious breathing.

Discover breath work techniques and benefits for stress reduction, clarity of thoughts and emotional balance.

📆When: 8th February | 11:00 am - 12:30 am Adelaide time
🌍 118A, Glen Osmond, Parkside

🎟️ Seats are limited, so be sure to reserve your spot at earliest !!

Looking forward to sharing this transformative experience with you !!

Any Questions?

Contact: Simran: +61 404910536