Indoor Rowing Program - Nowra, NSW

Indoor Rowing Program - Nowra, NSW

Indoor rowing program

By Invictus Australia

Select date and time

Location

PCYC Shoalhaven

72 Park Road Nowra, NSW 2541 Australia

About this event

Recognised for it's efficient, full body, physical and mental benefits - indoor rowing is not limited by size, shape, ability or skill level. It's a sport for anyone! Join Invictus Australia at Shoalhaven PCYC every Monday as a qualified coach takes us through our paces. If you're looking to improve your cardiovascular health, build strength and endurance, or simply enjoy a fun and challenging workout, then join us.

Organised by

Invictus Australia strengthens the wellbeing of veterans and their families through the power of sport. From grassroots to international level, whether playing, coaching, volunteering or officiating, Invictus Australia believes in the power of sport to assist in recovery, rehabilitation and reintegration of our servicemen and women. We do this through partnerships with sporting bodies, ex-service organisations, governments, business and the community.