Take a break that will build both your physical and your mental wellbeing. Come for the exercise and stay for the restorative and energising benefits of yoga.
Lunchtime yoga - a fantastic opportunity to build your strength and feel the reward of a powerful and deliberate form of movement.
Do you want to be challenged physically like never before. Find the harmony of a deep practice, from working your physical body using a dynamic blend of vinyasa, hatha and ashtanga to finding release in a deeper sequence of longer holds, moderate flow and stillness between postures for integration.
THIS CLASS IS FOR COMMUNITY MEMBERS OF MILTON GREEN PRECINCT ONLY. PLEASE REGISTER WITH YOUR WORK EMAIL ADDRESS. ALL ORDERS WITH A NON MILTON GREEN EMAIL ADDRESS WILL BE CANCELLED.
