IN PERSON | PILATES

Pilates is a system of exercises designed to improve physical strength, flexibility, posture and to enhance mental awareness.

Whilst low-impact, this Mat Pilates Class is a precise set of exercises which are sure fire up those muscles, creating flexibility, length, strength and endurance.

This class is suitable for all levels and will be located in the "Ice Cube Room" - 30 Little Cribb Street

**Please bring your own yoga mat.

THIS CLASS IS FOR COMMUNITY MEMBERS OF MILTON GREEN PRECINCT ONLY. PLEASE REGISTER WITH YOUR WORK EMAIL ADDRESS. ALL ORDERS WITH A NON MILTON GREEN EMAIL ADDRESS WILL BE CANCELLED.