HUMAN RELATING- The Training We Never Had (Foundational Course)

Authentikora seeks to offer soulful practises and events that cultivates  the most important connection we will ever make- the connection with ourselves. We are coming home together.

AUTHENTIKORA

A rich, deep, important training in the life-changing practise of Authentic Relating. A how-to guide to extraordinary human connection.

Jika Jika Community Centre

The quality of our interactions with other humans have direct and profound impacts on the quality of our lives.Contained within this training are the things we didn't learn in school but should have about how to relate with each other.This is a course that will improve the quality of your relating and thus, the quality of your life.This is a course in skillful communication, in embodied relatability, in more profound self awareness, and in human connection. Connection that is deep, nourishing, intimate, fulfilling, vulnerable, life-enhancing and full of aliveness. "This course will change your life. There has not been a day since that I have not used the skills taught in Human Relating." Nicola_________________________________________________________________ WHAT IS IT?This is an immersive introductory training that will effectively impart to you a range of transformational skills, tools, and ways of being in the relational field with others. The course has roots in Authentic Relating, Integral Theory, Gottman relationship research, and Gestalt principles. It is a very practical, embodied, and interactive course that will not focus heavily on theory. All theory will be practically embodied via games and exercises giving you real-life experience so you can integrate the teachings into your everyday relationships. _________________________________________________________________ You will leave with:<ul><li>A set of clearly defined guiding principles on how to relate more effectively that can be utilised immediately in all your relationships.</li><li>A deeper embodied understanding of self.</li><li>How to prevent relationship breakdown and resentment.</li><li>The ability to know your needs and voice them to honour self AND others.</li><li>Life-changing skills of listening. As one participant said "I thought I knew how to listen. But then I did this course."</li></ul><ul><li>An embodied understanding of how to de-escalate and transform conflict or challenge into closeness (total superpower!).</li><li>The tools to respond skillfully to difficulties, stress, and triggering situations whilst remaining grounded and centred.</li><li>More self-responsibility, more self-empowerment, and healthier boundaries.</li><li>A clearer worldview on what is true and what is not, and how much your own subjective skew on reality gets in the way of intimacy, connection, and ultimately your own happiness.</li><li>The ability to nourishingly deepen ALL the relationships and interpersonal interactions in your life (from the busdriver, to your lover, from the checkout person, to your mother).</li><li>A honed awareness of yourself that is contactable even when in direct contact with others.</li><li>The ability to encourage the authentic essence of another person to come forward. To guide them to be unapologetically themselves.</li></ul><ul><li>Tools to never have a boring conversation ever again.</li></ul>________________________________________________________________ WHO ARE YOU?✳️ You long to have deeper, mutually satisfying relationships with all the people in your life.✳️ You want to talk about more than just the weather.✳️ You want juicy, deep, vulnerable, exposing, love-filled, lifting relationships where wholeness is celebrated.✳️ You want to know yourself more.✳️You want to be really seen, known and loved as the multifaceted, unique, perfectly flawed human being you are.✳️ You realise that having a thriving relationship is a skill that can be taught and learnt.✳️ You can sometimes lose yourself, your needs, your awareness when relating with other people and would like to be able to remain with yourself more naturally.✳️You want to better navigate conflict or challenging conversations as they arise( with your intimate partner, close friends, or family) so that it actually brings you closer.✳️You want to have engaging interactions even with strangers to brighten both your days.✳️ You want to have friendships that feel as deep as intimate partnerships.✳️ You are gloriously, complicatedly, perfectly/imperfectly a member of the human race.🟥 You do not have to be in an intimate relationship for this content to be useful. This content applies to ALL human relationships. "Can't recommend this course enough. If you want to grow, this is the course for you." - Cass_________________________________________________________________ DATES and STRUCTUREThis training will take place in person over a full weekend Saturday/ Sunday, with an online integration session. DETAILS:Saturday 13th July 10am-6pmSunday 14th July 10am-6pm Jika Jika Community Centre1B Plant St Northcote Integration Session: Tuesday July 23rd (7pm-9pm) online on Zoom. -----INCLUDES-------<ul><li>An in-depth training with up to 20 people who all want to connect more deeply, more soulfully, and more effectively with others.</li><li>A sentence stem bible that you can whip out to never have a boring conversation again.</li><li>A detailed PDF manual of the important practices.</li></ul>_________________________________________________________________ TESTIMONIALS:"For anyone feeling disconnected or lonely in the world but not entirely sure why, I would recommend you participate in this course." Cass "This was an experience of self awareness, growth and empathy. Being part of it was the best decision I made during this year." Nico “The content shared in this course is essential to healing and deepening the relationship with self and other.” Elia “The tools and techniques we learned in this workshop are things that everybody should be taught. These communication tools allow us to deepen our relationships with ourselves and others and are so valuable.” Sarah_________________________________________________________________COSTEarly Bird: $549 (+bf) before July 7thGeneral/ waged: $599 (+bf)Pay it forward (support someone in need): $660Payment Plan: $200 initial payment + 4 x weekly payments of $100. If you would like to save eventbrite booking fees you can bank transfer. Get in touch.1 discounted place available for marginalised persons or those experiencing financial hardship.Please email me hello@authentikora.com FB EVENT: https://www.facebook.com/events/7239387106169140/_________________________________________________________________ FAQ's:BUT What IS Authentic Relating?Authentic relating is a modality born in the United States only a few years ago from a combination of Integral Theory, and psychotherapeutic schools of thought! It is new, it is revolutionary, it is practical, and most importantly it is accessible (Nothing too woo woo spiritual here!). It is grounded in the here and now, human to human messiness. Authentic Relating has been taught to corporate organisations, social change organisations, and even prison inmates! It is only starting to come to Australia- you are the trailblazers!Is it evidence based?The content of this course is based on a combination of evidence-based psychological theories including Gottman Relathionship research, Integral Theory, Gestalt Therapy, Polyvagal Nervous System Model, and Parts Work (Glen Ochre, Richard D. Schwartz).How is the course taught?All content (theory and practise) is conveyed in session. Theory is explained first but then practically applied in games that you play in pairs or small groups to get a really embodied understanding. This course is not theory heavy so as to be more applicable in your everyday relating. Is there another level to this Course?Yes! Once you complete this Foundations course you qualify to join the Intermediate HUMAN RELATING: A Layer Deeper (6 week course) to deepen and hone these skills. Do you have any more questions about the course? Please email me hello@authentikora.com_________________________________________________________________YOUR FACILITATORSophia Leone“ For the past 15 years, I've been diving deep into the study of humans and their relationships. I've always been fascinated by the human experience and wanted to understand how we can not just get by, but truly thrive. As a young person, I tried so hard to fit in-  I wanted so desperately to be liked. But what I really wanted was a tribe of people who understood and loved me for who I was- warts and all. I also wanted the most heart-expanding intimate relationship. And I wanted to feel really close to my family. Through all I have learnt, I have these relationships now and they  continue to deepen, and expand and enliven my experience of life. My ultimate goal is to bring about the more beautiful world all our hearts know is possible- a world where every relationship feels healing, transformative, and life-affirming. It’s an honour to gift you what I know as my contribution to a better world.”Sophia is currently completing her Masters in Psychology and has worked for the past 10 years in mental health, group facilitation, and group ritual creation. She has trained in Authentic Relating with Authentic Relating International, Authentic Revolution, and Triibe and has completed Level 1 Gottman Method Couples Therapy. Her business Authentikora strives to bring about the more more beautiful world all our hearts know is possible through improving the relationships we have with self and other. Follow me on <a href="http://www.instagram.com/authentikora" title="http://www.instagram.com/authentikora" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">instagram!</a>Check out my <a href="http://authentikora.com" title="http://authentikora.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">website!</a>Want to know if this course is right for you? Get in contact hello@authentikora.com________________________________________________________________________________________________________________________________________________________________________________________________________I honour the traditional owners of this land that I work and live upon; the Wurrundjeri people of the Kulin Nation and their elders past, present, and future.I acknowledge the many teachers and mentors I have had: Rick Smith, Jason Diggs, Ryel Kestano, Kali Young, Prem Kalpa, John and Julie Gottman, &amp; Glen Ochre.Terms and Conditions: Your place is non-refundable or transferrable once purchased. If you are purchasing the payment plan option, you are legally required to pay for the course in its entirety. You must pay the full amount prior to the course starting.

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