Tuesday, 19 November

How to Survive the Silly Season

Gear up for the festive season with tips and tricks on maintaining a healthy balance amidst the holiday indulgence.

By Patricia Frederick

Date and time

Tue, 19 Nov 2024 11:00 PM - Wed, 20 Nov 2024 12:00 AM PST

Location

Online

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

The holiday season is approaching, and so is the temptation of festive treats. In this webinar, we'll share strategies on how to survive the "silly season" without compromising your health goals. From mindful eating to staying active, join us to ensure a harmonious balance between indulgence and well-being during the holiday celebrations.

Date: November 20, Wednesday

Time: 5:00 pm AEST

Where: Zoom

Cost: $6

I can't wait to see you there.

Warm regards,

Patricia

Organised by

Patricia Frederick

I call myself a Food Nurturist! I am a Certified Health & Wellness Coach, Culinary Nutrition Expert and passionate Wholefood Chef. I want to help you fall in love with creating healthy and nourishing food that supports you and your nutrition goals. Cooking is great fun and when you come together with others, its even more fun.

Come and be warmly nourished, body & soul.

Patricia