How to Support your Mates with One Eighty

Northern Beaches Life Skills

This workshop is a crash course in mental health first aid, provided by local youth-run organisation One Eighty.

Mona Vale Library

This session will teach you how vital skills and concepts of Peer Support can be used in the real world.Learn how to hold a safe space for others, engage in non-judgmental communication and develop your active listening skills. Participants will walk away feeling confident in their ability to hold space, guide conversations, support others, and implement strategies of self-care.This masterclass is open to ages 16+ and no pre-existing skills or knowledge are required.Dinner will be provided.Places are strictly limited.<a href="https://www.oneeighty.org.au/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">One Eighty</a> is a local grassroots initiative which fills a gap in the current mental healthcare sector by providing young people with access to vital peer to peer support and connection. Uniquely, the organisation and its programs are run entirely by young people under 30, which means the programs remain relevant and accessible for the target audience.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}