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How to Manage Anxiety

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Riverdell Spiritual Centre

51 Clifford Road

Hillier, SA 5116

Australia

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How to Manage Anxiety

About this Event

Title of Event: How to Manage Anxiety

Dates: 11th February 2020

Time: 7-9pm

Cost: $75 (valued at $150)

Location: Riverdell Spiritual Centre (in the Sanctuary)

In today’s society, feeling stressed over an event such as an exam, daily commute to work, pressure of finances and relationships can cause our emotional response of anxiety to increase. The body responses with a ‘fight or flight’ response. This is useful in a life threating situation for survival, however being continuously in a ‘fight or flight’ response in our everyday lives, can cause underlying factors behind a myriad of health conditions. These conditions can include low energy, difficulty sleeping, poor memory, mood changes, digestive disorders and a weaken immune system.

The 2-hour session costs $75 (valued at $150) and will provide you with a technique to manage your anxiety along with a group hypnotherapy session on Anxiety Release. During the session you will notice the change in feeling more relaxed, calmer and to function in a way that is more acceptable to you as the individual that you are.

Book online at www.riverdell.org.au/whats-on or phone the office during business hours on (08)8523 1329.

Linda Kolago

Master Practitioner Hypnotherapist

Trainers Trainer in NLP & TLT™

Registered Nurse

Laughter Yoga Instructor

M: 0448368665

E: linda.roma8@gmail.com

W:lindakolagohypnotherapy.wordpress.com.au

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Date and Time

Location

Riverdell Spiritual Centre

51 Clifford Road

Hillier, SA 5116

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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