How Emotional Intelligence Helps You Handle Life, People and Stress

Raising the Bar

Explore what emotional intelligence really means and how it can boost self-awareness empathy and resilience in daily life

The Alma

Raising the Bar Adelaide

Raising the Bar Adelaide is back on August 5, 2025, with 20 free talks at 10 venues. 

Get your free tickets today and join us for a night of innovation and inspiration!

<h3><strong><strong>Talk Description</strong></strong></h3><p>Emotional Intelligence (EQ) is a powerful skill that helps us navigate everyday challenges, build better relationships, and manage stress effectively. In this engaging talk, you’ll discover what EQ really means and why it matters in your personal and professional life. Professor Shohreh Sherry Majd will explore how to recognise your emotions, understand others better, and respond rather than react in difficult situations. With real-life examples and practical tips, this session will help you boost your self-awareness, empathy, and resilience, the key ingredients for a happier, healthier, and more successful life.</p><p></p><h3><strong><strong>Bio</strong></strong></h3><p>Associate Professor Shohreh Sherry Majd is a neuroscientist, a professional keynote and certified motivational Speaker (Washington University), Associate Professor and Lecturer at Flinders University, previous Faculty Leader (Psychological Department/ Dalhousie University) and a proud member of Professional Speakers Australia. She is passionate about igniting positive transformations in people's lives and empowering individuals to unlock their full potential.</p>

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