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How and Why to transition to a Plant Rich diet

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Vines Road Community Centre

37-61 Vines Road

Hamlyn Heights, VIC 3215

Australia

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Think eating a plant-based diet means salads every day? Think again!

About this Event

Eating a Plant Rich whole food diet is the 4th most important action according to the book Drawdown, the most comprehensive plan ever proposed to reverse global warming.

It is also the best strategy to prevent and reverse major western diseases and have vibrant health. Discover the richness of sweet and savoury foods from various cultures at a big tasting table made by Eileen Sims and the team at Feast Geelong.

Eileen will also be doing a cooking demonstration to help you on your journey. You will learn how to make 4 dishes that include a cheese, salad, a hearty main course and a delicious dessert.

We will have the following professionals presenting on 3 topics, who will then form a panel to answer any questions you may have.

Dr Andrew Beavon - General Practitioner

Jennifer Foy - Dietician

Phoebe Stephens - Nutritionist and Naturopath

There will be time to meet other like minded people and feel the energy of a connected community.

Business owner, triathlete and vegan chef Eileen Sims, is the woman behind East Geelong’s Feast Geelong cafe and cooking school Raw Ambition.

Photo from The Geelong Edition, you can read more here on the importance of regularly adding more vegetables in to your daily diet.

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Date and Time

Location

Vines Road Community Centre

37-61 Vines Road

Hamlyn Heights, VIC 3215

Australia

View Map

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