Home: A Return to Self (Bio Dynamic Breath & Spinal Energetics)

Home - A Return to Self

Come join us at Mount Martha House Community Centre as we embrace the transformative power of ‘Journey Home: A Path of Self-Rediscovery’ as we gather for a deep exploration of breath work and spinal energetics.

This heartfelt event serves as a tender invitation for each participant to embark on a soul-stirring journey of inner balance, heartfelt connection, and emotional reawakening.

Through the gentle guidance of breath work and the transformative potential of spinal energetics, we’ll delve into the tender depths of self-rediscovery, nurturing a space for each individual to honor their emotional journey and embrace the inherent beauty of their unique pathway to healing and well-being.

Your Guides

Tamara

Her lineage connects her to Te Arawa iwi in Aotearoa and also to the beautiful lands of Scotland.

Tamara's childhood experiences left her with a unique lens on life, shaping how she was able to see herself and others. A big part of her journey has been in realising the importance of "connection to body" after living most of her life numb. As a result of her own healing journey, she now finds herself down a passionate road of supporting others who have endured similar experiences.

Tamara’s approach to healing is gentle yet powerful. Weaving together Bio-Dynamic Breathwork and Spinal Energetics, she works carefully to create spaces for deep inner healing and transformation. Her belief is that learning to love and accept the deepest and darkest parts of self is where real healing can begin.

Georgiana

Georgiana, the owner of Glow Skin Body Clinic, a dedicated skin therapist, corneotherapist, and explorer of the profound connection between our bodies and emotions. Her passion lies in helping people achieve holistic wellness, both inside and out.
Driven by a deep understanding of our interconnectedness, she embarked on a healing journey after witnessing the impact of stress on her clients’ skin and overall well-being, including herself. It became clear that true fulfillment comes from nurturing our inner selves and understanding our authentic purpose in life.

With a warm and compassionate approach, she strives to create a unique healing experience that intertwines outside therapy and the transformative practice of spinal energetics. Her ultimate aim is to empower individuals to embrace balance and vitality in every aspect of their lives.
Fueled by a profound sense of purpose, she is commitment to showcase that wellness encompasses more than just our physical bodies - it encompasses our entire beings, inside and out.

For your safety and well-being, please refrain from booking a session if you have any of the listed contraindications:

• Pregnancy

• High blood pressure

• Diagnosed Severe PTSD

• Severe mental health conditions (bipolar, schizophrenia, psychosis)

• Detached Retina

• Recent physical injuries, fractures and/or surgeries

• Epilepsy

• History or diagnosis of aneurisms

• Cardiovascular problems

• History of seizures

• Severe Asthma

• Heart disease

• Heart conditions

• Diabetes

• Any other medical, psychiatric, or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.

PLEASE ALSO NOTE: THAT BY PURCHASING A TICKET TO "HOME" YOU CONSENT AND ACKNOWLEDGE THAT YOU WILL BE ENGAGING IN A SESION OF BREATHWORK AND SPINAL ENERGETICS AND THAT YOU ARE NOT EFFECTED BY ANY OF THE ABOVE CONTRAINDICATIONS.

IF YOU HAVE ANY QUESTIONS REGARDING YOUR HEALTH YOU SHOULD SEEK ADVICE FROM YOUR APPROPRIATE MEDICAL PROFESSIONAL.