HIIT
To celebrate IWD, ANU Sport is offering FREE Group Fitness Classes for female identifying participants from 8 - 14 March.
A fast‑paced, full‑body workout designed around short bursts of high‑intensity effort followed by brief periods of rest or low‑intensity movement. This class boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a fun, challenging session suitable for all fitness levels.
To celebrate IWD, ANU Sport is offering FREE Group Fitness Classes for female identifying participants from 8 - 14 March.
A fast‑paced, full‑body workout designed around short bursts of high‑intensity effort followed by brief periods of rest or low‑intensity movement. This class boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a fun, challenging session suitable for all fitness levels.
Good to know
Highlights
- 1 hour
- In person
Location
ANU Sport
19 North Road
Acton, ACT 2601
How do you want to get there?
